Product details

Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery

poppyseed / Louisiana crunch cake

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 379 kcal 17%
  • Protein: 3.16 g 6%
  • Fat: 17.75 g Why gray? Help 37%
  • Carbohydrates: 55.36 g 23%

Calorie breakdown

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  • Protein: 3% 12 kcal
  • Fat: 41% 156 kcal
  • Carbohydrates: 56% 210 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

cake

Source & licence

General

  • Energy

    379 kcal

    17%

  • Water

    22.38 g

    1%

Carbohydrates

  • Carbohydrate

    55.36 g

    23%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    39.22 g

  • Starch

    8.55 g

Lipids

  • Total lipid (fat)

    17.75 g

    37%

  • Total polyunsaturated

    4.728 g

  • Omega 3 (n-3)

    0.474 g

    33%

  • Omega 6 (n-6)

    4.026 g

    33%

  • Total monounsaturated

    7.214 g

  • Total saturated

    5.793 g

    as low as possible

  • Total trans

    1.313 g

    as low as possible

  • Cholesterol

    16 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.16 g

    6%

  • Tryptophan

    0.05 g

    16%

  • Threonine

    0.146 g

    11%

  • Isoleucine

    0.173 g

    14%

  • Leucine

    0.284 g

    11%

  • Lysine

    0.209 g

    9%

  • Methionine + Cystine

    0.155 g

    13%

  • Methionine

    0.082 g

  • Cystine

    0.073 g

  • Phenylalanine + Tyrosine

    0.322 g

    15%

  • Phenylalanine

    0.185 g

  • Tyrosine

    0.137 g

  • Valine

    0.207 g

    13%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    22 µg

  • Folate, DFE

    32 µg DFE

    8%

  • Vitamin B-1 (Thiamin)

    0.043 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.093 mg

    8%

  • Vitamin B-3 (Niacin)

    0.8 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.165 mg

    3%

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    26 IU

    1%

  • Vitamin E

    4.5 mg

    30%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    25.1 µg

    28%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    138 mg

    20%

  • Iron, Fe

    2.03 mg

    11%

  • Potassium, K

    187 mg

    4%

  • Sodium, Na

    310 mg

    21%

  • Zinc, Zn

    0.42 mg

    5%

  • Copper, Cu

    0.159 mg

    18%

  • Selenium, Se

    5.9 µg

    11%

  • Manganese, Mn

    0.222 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery 379 kcal 3.16 g 55.36 g 17.75 g
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery 389 kcal 3.48 g 52.84 g 20.05 g
Cake · yellow · commercially prepared · with vanilla frosting 391 kcal 2.99 g 56.2 g 17.91 g
Cake · cherry fudge · with chocolate frosting 264 kcal 2.4 g 38 g 12.5 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · pound · commercially prepared · other than all butter · enriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · pound · commercially prepared · other than all butter · unenriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · fruitcake · commercially prepared 324 kcal 2.9 g 61.6 g 9.1 g
Cake · angelfood · commercially prepared 258 kcal 5.9 g 57.8 g 0.8 g
Cake · pound · commercially prepared · fat-free 283 kcal 5.4 g 61 g 1.2 g
Cake · sponge · commercially prepared 290 kcal 5.4 g 61 g 2.7 g

* Nutritional values per 100 g of product