Cake · cherry fudge · with chocolate frosting
Amount per 100 g
- Energy (calories): 264 kcal 12%
- Protein: 2.4 g 4%
- Fat: 12.5 g Why gray? Help 26%
- Carbohydrates: 38 g 15%
Calorie breakdown
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- Protein: 4% 9 kcal
- Fat: 42% 110 kcal
- Carbohydrates: 55% 144 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
264 kcal
12%
Water
46.1 g
2%
Carbohydrates
Carbohydrate
38 g
15%
Fiber
1.2 g
5%
Sugars, total
32.94 g
Starch
~
Lipids
Total lipid (fat)
12.5 g
26%
Total polyunsaturated
2.34 g
Omega 3 (n-3)
0.242 g
17%
Omega 6 (n-6)
2.098 g
17%
Total monounsaturated
4.4 g
Total saturated
5.066 g
as low as possible
Total trans
~
-
Cholesterol
42 mg
as low as possible
Protein + aminoacids
Protein
2.4 g
4%
Tryptophan
0.03 g
9%
Threonine
0.104 g
8%
Isoleucine
0.109 g
9%
Leucine
0.18 g
7%
Lysine
0.148 g
6%
Methionine + Cystine
0.087 g
7%
Methionine
0.047 g
Cystine
0.04 g
Phenylalanine + Tyrosine
0.172 g
8%
Phenylalanine
0.098 g
Tyrosine
0.074 g
Valine
0.124 g
8%
Vitamins
Vitamin C
13.6 mg
18%
Folate, total
11 µg
Folate, DFE
13 µg DFE
3%
Vitamin B-1 (Thiamin)
0.03 mg
3%
Vitamin B-2 (Riboflavin)
0.19 mg
17%
Vitamin B-3 (Niacin)
0.7 mg
5%
Vitamin B-5 (Pantothenic acid)
0.463 mg
9%
Vitamin B-6
0.06 mg
5%
Vitamin B-12 (Cobalamin)
0.21 µg
9%
Vitamin A
440 IU
19%
Vitamin E
0.75 mg
5%
Vitamin D
10 IU
2%
Vitamin K
2.4 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
48 mg
5%
Magnesium, Mg
19 mg
6%
Phosphorus, P
105 mg
15%
Iron, Fe
1.1 mg
6%
Potassium, K
166 mg
4%
Sodium, Na
261 mg
17%
Zinc, Zn
0.28 mg
4%
Copper, Cu
0.057 mg
6%
Selenium, Se
3.4 µg
6%
Manganese, Mn
0.067 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cake comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Cake · cherry fudge · with chocolate frosting | 264 kcal | 2.4 g | 38 g | 12.5 g |
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery | 389 kcal | 3.48 g | 52.84 g | 20.05 g |
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery | 379 kcal | 3.16 g | 55.36 g | 17.75 g |
Cake · Dobos Torte (non-chocolate layer cake, with chocolate filling and icing) | 390 kcal | 3.59 g | 55.58 g | 17.87 g |
Cake · Ravani (made with farina) | 273 kcal | 3.95 g | 48.6 g | 7.43 g |
Cake · yellow · commercially prepared · with vanilla frosting | 391 kcal | 2.99 g | 56.2 g | 17.91 g |
Cake · white · prepared from recipe · with coconut frosting | 356 kcal | 4.4 g | 63.2 g | 10.3 g |
Cake · angel food · with icing or filling | 333 kcal | 4.1 g | 65.27 g | 6.99 g |
Cake · angel food · with fruit and icing or filling | 209 kcal | 4.35 g | 42.52 g | 3.02 g |
Cake · sponge · chocolate | 354 kcal | 4.12 g | 66.45 g | 8.75 g |
Cake · snack cakes · creme-filled · sponge | 374 kcal | 3.47 g | 64.03 g | 11.54 g |
* Nutritional values per 100 g of product