Product details

Cake · boston cream pie · commercially prepared

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 252 kcal 12%
  • Protein: 2.4 g 4%
  • Fat: 8.5 g Why gray? Help 18%
  • Carbohydrates: 42.9 g 17%

Calorie breakdown

Help

  • Protein: 4% 10 kcal
  • Fat: 30% 75 kcal
  • Carbohydrates: 66% 167 kcal

Omega 6 : Omega 3

Help

1:1 20:1 18:1

cake

Source & licence

General

  • Energy

    252 kcal

    12%

  • Water

    45.4 g

    2%

Carbohydrates

  • Carbohydrate

    42.9 g

    17%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    36.11 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.5 g

    18%

  • Total polyunsaturated

    1.009 g

  • Omega 3 (n-3)

    0.053 g

    4%

  • Omega 6 (n-6)

    0.956 g

    8%

  • Total monounsaturated

    4.544 g

  • Total saturated

    2.445 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    37 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.4 g

    4%

  • Tryptophan

    0.034 g

    11%

  • Threonine

    0.093 g

    7%

  • Isoleucine

    0.115 g

    9%

  • Leucine

    0.19 g

    7%

  • Lysine

    0.136 g

    6%

  • Methionine + Cystine

    0.1 g

    8%

  • Methionine

    0.054 g

  • Cystine

    0.046 g

  • Phenylalanine + Tyrosine

    0.208 g

    10%

  • Phenylalanine

    0.119 g

  • Tyrosine

    0.089 g

  • Valine

    0.132 g

    9%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    14 µg

  • Folate, DFE

    18 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.408 mg

    37%

  • Vitamin B-2 (Riboflavin)

    0.27 mg

    25%

  • Vitamin B-3 (Niacin)

    0.191 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.301 mg

    6%

  • Vitamin B-6

    0.026 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    82 IU

    4%

  • Vitamin E

    0.15 mg

    1%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    3.1 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    49 mg

    7%

  • Iron, Fe

    0.38 mg

    2%

  • Potassium, K

    39 mg

    1%

  • Sodium, Na

    254 mg

    17%

  • Zinc, Zn

    0.16 mg

    2%

  • Copper, Cu

    0.042 mg

    5%

  • Selenium, Se

    4.1 µg

    7%

  • Manganese, Mn

    0.05 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake comparison

Product Calories Protein Carbohydrates Fat
Cake · boston cream pie · commercially prepared 252 kcal 2.4 g 42.9 g 8.5 g
Cake · pound · commercially prepared · butter (includes fresh and frozen) 353 kcal 5 g 53.64 g 13.96 g
Cake · yellow · commercially prepared · with chocolate frosting · in-store bakery 379 kcal 3.16 g 55.36 g 17.75 g
Cake · chocolate · commercially prepared with chocolate frosting · in-store bakery 389 kcal 3.48 g 52.84 g 20.05 g
Cake · pound · commercially prepared · other than all butter · enriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · pound · commercially prepared · other than all butter · unenriched 389 kcal 5.2 g 52.5 g 17.9 g
Cake · yellow · commercially prepared · with vanilla frosting 391 kcal 2.99 g 56.2 g 17.91 g
Cake · fruitcake · commercially prepared 324 kcal 2.9 g 61.6 g 9.1 g
Cake · angelfood · commercially prepared 258 kcal 5.9 g 57.8 g 0.8 g
Cake · pound · commercially prepared · fat-free 283 kcal 5.4 g 61 g 1.2 g
Cake · sponge · commercially prepared 290 kcal 5.4 g 61 g 2.7 g

* Nutritional values per 100 g of product