Amount per 100 g
- Energy (calories): 387 kcal 18%
- Protein: 1.59 g 3%
- Fat: 3.31 g Why gray? Help 7%
- Carbohydrates: 87.73 g 36%
Calorie breakdown
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- Protein: 2% 6 kcal
- Fat: 8% 30 kcal
- Carbohydrates: 91% 351 kcal
Omega 6 : Omega 3
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1:1 20:1 16:1
General
Energy
387 kcal
18%
Water
6.69 g
0%
Carbohydrates
Carbohydrate
87.73 g
36%
Fiber
0.1 g
0%
Sugars, total
56.32 g
Starch
15.3 g
Lipids
Total lipid (fat)
3.31 g
7%
Total polyunsaturated
0.266 g
Omega 3 (n-3)
0.016 g
1%
Omega 6 (n-6)
0.25 g
2%
Total monounsaturated
1.929 g
Total saturated
0.967 g
as low as possible
Total trans
0.963 g
as low as possible
Cholesterol
2 mg
as low as possible
Protein + aminoacids
Protein
1.59 g
3%
Tryptophan
0.19 g
59%
Threonine
0.04 g
3%
Isoleucine
0.06 g
5%
Leucine
0.11 g
4%
Lysine
0.09 g
4%
Methionine + Cystine
0.01 g
1%
Methionine
0.01 g
Cystine
0 g
Phenylalanine + Tyrosine
0.07 g
3%
Phenylalanine
0.05 g
Tyrosine
0.02 g
Valine
0.08 g
5%
Vitamins
Vitamin C
0 mg
0%
Folate, total
9 µg
Folate, DFE
11 µg DFE
3%
Vitamin B-1 (Thiamin)
0.056 mg
5%
Vitamin B-2 (Riboflavin)
0.07 mg
6%
Vitamin B-3 (Niacin)
0.21 mg
2%
Vitamin B-5 (Pantothenic acid)
0.29 mg
6%
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.65 mg
4%
Vitamin D
0 IU
0%
Vitamin K
9.6 µg
11%
Isoflavones, total
~
Minerals
Calcium, Ca
36 mg
4%
Magnesium, Mg
22 mg
7%
Phosphorus, P
57 mg
8%
Iron, Fe
0.8 mg
4%
Potassium, K
116 mg
2%
Sodium, Na
44 mg
3%
Zinc, Zn
0.4 mg
5%
Copper, Cu
0.13 mg
14%
Selenium, Se
2.2 µg
4%
Manganese, Mn
0.047 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Candies · caramels · chocolate-flavor roll | 387 kcal | 1.59 g | 87.73 g | 3.31 g |
| Candies · TOOTSIE ROLL · chocolate-flavor roll | 387 kcal | 1.59 g | 87.73 g | 3.31 g |
| Candies · caramels · all flavors · sugar free | 433 kcal | 2.24 g | 72.64 g | 14.23 g |
| Candies · caramels · chocolate covered | 417 kcal | 5.3 g | 72.95 g | 13.06 g |
| Candies · caramels | 382 kcal | 4.6 g | 77 g | 8.1 g |
| Candies · milk chocolate | 535 kcal | 7.65 g | 59.4 g | 29.66 g |
| Candies · sweet chocolate coated fondant | 366 kcal | 2.2 g | 80.4 g | 9.3 g |
| Candies · caramels · with nuts | 412 kcal | 5.77 g | 70.03 g | 14.39 g |
| Candies · semisweet chocolate | 480 kcal | 4.2 g | 63.9 g | 30 g |
| Candies · milk chocolate · with almonds | 526 kcal | 9 g | 53.4 g | 34.4 g |
| Candies · milk chocolate · coated coffee beans | 549 kcal | 7.41 g | 55.25 g | 33.18 g |
* Nutritional values per 100 g of product