Product details

Candies · TOOTSIE ROLL · chocolate-flavor roll

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 387 kcal 18%
  • Protein: 1.59 g 3%
  • Fat: 3.31 g Why gray? Help 7%
  • Carbohydrates: 87.73 g 36%

Calorie breakdown

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  • Protein: 2% 6 kcal
  • Fat: 8% 30 kcal
  • Carbohydrates: 91% 351 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    387 kcal

    18%

  • Water

    6.69 g

    0%

Carbohydrates

  • Carbohydrate

    87.73 g

    36%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    56.32 g

  • Starch

    15.3 g

Lipids

  • Total lipid (fat)

    3.31 g

    7%

  • Total polyunsaturated

    0.266 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.929 g

  • Total saturated

    0.967 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.59 g

    3%

  • Tryptophan

    0.19 g

    59%

  • Threonine

    0.04 g

    3%

  • Isoleucine

    0.06 g

    5%

  • Leucine

    0.11 g

    4%

  • Lysine

    0.09 g

    4%

  • Methionine + Cystine

    0.01 g

    1%

  • Methionine

    0.01 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0.07 g

    3%

  • Phenylalanine

    0.05 g

  • Tyrosine

    0.02 g

  • Valine

    0.08 g

    5%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.056 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.07 mg

    6%

  • Vitamin B-3 (Niacin)

    0.21 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.29 mg

    6%

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.65 mg

    4%

  • Vitamin D

    ~

    -

  • Vitamin K

    9.6 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    36 mg

    4%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    57 mg

    8%

  • Iron, Fe

    0.8 mg

    4%

  • Potassium, K

    116 mg

    2%

  • Sodium, Na

    44 mg

    3%

  • Zinc, Zn

    0.4 mg

    5%

  • Copper, Cu

    0.13 mg

    14%

  • Selenium, Se

    2.2 µg

    4%

  • Manganese, Mn

    0.047 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · TOOTSIE ROLL · chocolate-flavor roll 387 kcal 1.59 g 87.73 g 3.31 g
Candies · caramels · chocolate-flavor roll 387 kcal 1.59 g 87.73 g 3.31 g
Candies · coconut · no chocolate covering 404 kcal 1.01 g 75.57 g 12.46 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · NESTLE · GOOBERS Chocolate Covered Peanuts 512 kcal 9.7 g 53 g 34 g
Candies · MR. GOODBAR Chocolate Bar 538 kcal 10.22 g 54.34 g 33.21 g
Candies · NESTLE · RAISINETS Chocolate Covered Raisins 422 kcal 4.4 g 71 g 17 g
Candies · SPECIAL DARK Chocolate Bar 556 kcal 5.54 g 60.49 g 32.4 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · semisweet chocolate 480 kcal 4.2 g 63.9 g 30 g

* Nutritional values per 100 g of product