Product details

Carnation Instant Breakfast · nutritional drink · regular · ready-to-drink

instant breakfast, ready-to-drink, NFS

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 90 kcal 4%
  • Protein: 5.46 g 10%
  • Fat: 1.84 g Why gray? Help 4%
  • Carbohydrates: 12.93 g 5%

Calorie breakdown

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  • Protein: 25% 23 kcal
  • Fat: 18% 16 kcal
  • Carbohydrates: 57% 51 kcal

Omega 6 : Omega 3

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1:1 20:1 11:1

carnation instant breakfast

General

  • Energy

    90 kcal

    4%

  • Water

    78.47 g

    3%

Carbohydrates

  • Carbohydrate

    12.93 g

    5%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    13.08 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.84 g

    4%

  • Total polyunsaturated

    0.118 g

  • Omega 3 (n-3)

    0.007 g

    0%

  • Omega 6 (n-6)

    0.075 g

    1%

  • Total monounsaturated

    0.482 g

  • Total saturated

    1.076 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    8 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.46 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    10.2 mg

    14%

  • Folate, total

    42 µg

  • Folate, DFE

    68 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.147 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.183 mg

    17%

  • Vitamin B-3 (Niacin)

    1.955 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.182 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.65 µg

    27%

  • Vitamin A

    435 IU

    19%

  • Vitamin E

    1.26 mg

    8%

  • Vitamin D

    43 IU

    7%

  • Vitamin K

    12 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    141 mg

    14%

  • Magnesium, Mg

    39 mg

    13%

  • Phosphorus, P

    136 mg

    19%

  • Iron, Fe

    1.71 mg

    10%

  • Potassium, K

    248 mg

    5%

  • Sodium, Na

    89 mg

    6%

  • Zinc, Zn

    1.5 mg

    19%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    4.3 µg

    8%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Carnation Instant Breakfast comparison

Product Calories Protein Carbohydrates Fat
Carnation Instant Breakfast · nutritional drink · regular · ready-to-drink 90 kcal 5.46 g 12.93 g 1.84 g
Infant formula · ABBOTT NUTRITION · SIMILAC NEOSURE · ready-to-feed · with ARA and DHA (formerly ROSS) 69 kcal 1.92 g 6.94 g 3.77 g
Beverages · UNILEVER · SLIMFAST · meal replacement · regular · ready-to-drink · 3-2-1 Plan 57 kcal 3.32 g 7.74 g 1.93 g
Orange breakfast drink · ready-to-drink · with added nutrients 53 kcal 0 g 13.2 g 0 g
Oatmeal · cooked · instant · made with milk · NS as to fat added in cooking 123 kcal 4.94 g 20.85 g 2.77 g
Sauce · tartar · ready-to-serve 211 kcal 1 g 13.3 g 16.7 g
Puddings · tapioca · ready-to-eat 130 kcal 1.95 g 21.69 g 3.88 g
Sauce · hoisin · ready-to-serve 220 kcal 3.31 g 44.08 g 3.39 g
Puddings · vanilla · ready-to-eat · fat free 89 kcal 2.02 g 20.16 g 0 g
Sauce · plum · ready-to-serve 184 kcal 0.89 g 42.81 g 1.04 g
Sauce · oyster · ready-to-serve 51 kcal 1.35 g 10.92 g 0.25 g

* Nutritional values per 100 g of product