Sauce · hoisin · ready-to-serve
Amount per 100 g
- Energy (calories): 220 kcal 10%
- Protein: 3.31 g 6%
- Fat: 3.39 g Why gray? Help 7%
- Carbohydrates: 44.08 g 18%
Calorie breakdown
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- Protein: 6% 13 kcal
- Fat: 14% 31 kcal
- Carbohydrates: 80% 176 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
220 kcal
10%
Water
44.23 g
2%
Carbohydrates
Carbohydrate
44.08 g
18%
Fiber
2.8 g
11%
Sugars, total
27.26 g
Starch
~
Lipids
Total lipid (fat)
3.39 g
7%
Total polyunsaturated
1.698 g
Omega 3 (n-3)
0.175 g
12%
Omega 6 (n-6)
1.523 g
13%
Total monounsaturated
0.963 g
Total saturated
0.568 g
as low as possible
Total trans
~
-
Cholesterol
3 mg
as low as possible
Protein + aminoacids
Protein
3.31 g
6%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
23 µg
Folate, DFE
23 µg DFE
6%
Vitamin B-1 (Thiamin)
0.004 mg
0%
Vitamin B-2 (Riboflavin)
0.217 mg
20%
Vitamin B-3 (Niacin)
1.17 mg
8%
Vitamin B-5 (Pantothenic acid)
0.068 mg
1%
Vitamin B-6
0.062 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
6 IU
0%
Vitamin E
0.28 mg
2%
Vitamin D
0 IU
0%
Vitamin K
0.5 µg
1%
Isoflavones, total
9.9 mg
Minerals
Calcium, Ca
32 mg
3%
Magnesium, Mg
24 mg
8%
Phosphorus, P
38 mg
5%
Iron, Fe
1.01 mg
6%
Potassium, K
119 mg
3%
Sodium, Na
1615 mg
108%
Zinc, Zn
0.32 mg
4%
Copper, Cu
0.128 mg
14%
Selenium, Se
1.8 µg
3%
Manganese, Mn
0.254 mg
14%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · hoisin · ready-to-serve | 220 kcal | 3.31 g | 44.08 g | 3.39 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
Sauce · teriyaki · ready-to-serve | 89 kcal | 5.93 g | 15.56 g | 0.02 g |
Sauce · tartar · ready-to-serve | 211 kcal | 1 g | 13.3 g | 16.7 g |
Sauce · plum · ready-to-serve | 184 kcal | 0.89 g | 42.81 g | 1.04 g |
Sauce · oyster · ready-to-serve | 51 kcal | 1.35 g | 10.92 g | 0.25 g |
Sauce · cheese · ready-to-serve | 174 kcal | 6.71 g | 6.83 g | 13.29 g |
Sauce · fish · ready-to-serve | 35 kcal | 5.06 g | 3.64 g | 0.01 g |
* Nutritional values per 100 g of product