Sauce · oyster · ready-to-serve
Amount per 100 g
- Energy (calories): 51 kcal 2%
- Protein: 1.35 g 2%
- Fat: 0.25 g Why gray? Help 1%
- Carbohydrates: 10.92 g 4%
Calorie breakdown
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- Protein: 11% 5 kcal
- Fat: 4% 2 kcal
- Carbohydrates: 85% 44 kcal
Omega 6 : Omega 3
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1:1 20:1 16:1
General
Energy
51 kcal
2%
Water
80 g
3%
Carbohydrates
Carbohydrate
10.92 g
4%
Fiber
0.3 g
1%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
0.25 g
1%
Total polyunsaturated
0.066 g
Omega 3 (n-3)
0.004 g
0%
Omega 6 (n-6)
0.062 g
1%
Total monounsaturated
0.073 g
Total saturated
0.043 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.35 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
15 µg
Folate, DFE
15 µg DFE
4%
Vitamin B-1 (Thiamin)
0.01 mg
1%
Vitamin B-2 (Riboflavin)
0.124 mg
11%
Vitamin B-3 (Niacin)
1.474 mg
11%
Vitamin B-5 (Pantothenic acid)
0.016 mg
0%
Vitamin B-6
0.016 mg
1%
Vitamin B-12 (Cobalamin)
0.41 µg
17%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
32 mg
3%
Magnesium, Mg
4 mg
1%
Phosphorus, P
22 mg
3%
Iron, Fe
0.18 mg
1%
Potassium, K
54 mg
1%
Sodium, Na
2733 mg
182%
Zinc, Zn
0.09 mg
1%
Copper, Cu
0.147 mg
16%
Selenium, Se
4.4 µg
8%
Manganese, Mn
0.053 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · oyster · ready-to-serve | 51 kcal | 1.35 g | 10.92 g | 0.25 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
Sauce · teriyaki · ready-to-serve · reduced sodium | 89 kcal | 5.93 g | 15.58 g | 0.02 g |
Sauce · teriyaki · ready-to-serve | 89 kcal | 5.93 g | 15.56 g | 0.02 g |
Sauce · tartar · ready-to-serve | 211 kcal | 1 g | 13.3 g | 16.7 g |
Sauce · hoisin · ready-to-serve | 220 kcal | 3.31 g | 44.08 g | 3.39 g |
Sauce · plum · ready-to-serve | 184 kcal | 0.89 g | 42.81 g | 1.04 g |
Sauce · cheese · ready-to-serve | 174 kcal | 6.71 g | 6.83 g | 13.29 g |
Sauce · fish · ready-to-serve | 35 kcal | 5.06 g | 3.64 g | 0.01 g |
* Nutritional values per 100 g of product