Cattail · Narrow Leaf Shoots (Northern Plains Indians)

Cattail comparison

Product Calories Protein Carbohydrates Fat
Cattail · Narrow Leaf Shoots (Northern Plains Indians) 25 kcal 1.18 g 5.14 g 0 g
Lambsquarters · steamed (Northern Plains Indians) 48 kcal 4.06 g 7.47 g 0.16 g
Plums · wild (Northern Plains Indians) 91 kcal 0.43 g 21.95 g 0.17 g
Hazelnuts · beaked (Northern Plains Indians) 628 kcal 14.89 g 22.98 g 52.99 g
Lambsquarters · raw (Northern Plains Indians) 47 kcal 4.21 g 6.96 g 0.28 g
Raspberries · wild (Northern Plains Indians) 62 kcal 1.12 g 13.85 g 0.28 g
Prickly pears · raw (Northern Plains Indians) 42 kcal 0.12 g 10.17 g 0.11 g
Rose Hips · wild (Northern Plains Indians) 162 kcal 1.6 g 38.22 g 0.34 g
Prairie Turnips · raw (Northern Plains Indians) 156 kcal 2.62 g 35.67 g 0.36 g
Prairie Turnips · boiled (Northern Plains Indians) 129 kcal 1.64 g 29.99 g 0.32 g
Prickly pears · broiled (Northern Plains Indians) 91 kcal 0.39 g 21.57 g 0.31 g

* Nutritional values per 100 g of product