Cauliflower · raw

Cauliflower comparison

Product Calories Protein Carbohydrates Fat
Cauliflower · raw 25 kcal 1.92 g 4.97 g 0.28 g
Cauliflower · green · raw 31 kcal 2.95 g 6.09 g 0.3 g
Cauliflower · cooked · boiled · drained · without salt 23 kcal 1.84 g 4.11 g 0.45 g
Cauliflower · frozen · cooked · boiled · drained · with salt 17 kcal 1.61 g 3.16 g 0.22 g
Cauliflower · frozen · cooked · boiled · drained · without salt 19 kcal 1.61 g 3.75 g 0.22 g
Cauliflower · green · cooked · with salt 32 kcal 3.04 g 6.28 g 0.31 g
Cauliflower · green · cooked · no salt added 32 kcal 3.04 g 6.28 g 0.31 g
Cauliflower · cooked · boiled · drained · with salt 23 kcal 1.84 g 4.11 g 0.45 g
Cauliflower · frozen · unprepared 24 kcal 2.01 g 4.68 g 0.27 g
Cauliflower · cooked · from frozen · NS as to fat added in cooking 32 kcal 1.56 g 3.66 g 1.76 g
Cauliflower · cooked · from canned · fat not added in cooking 23 kcal 1.83 g 4.08 g 0.45 g

* Nutritional values per 100 g of product