Product details

Chicken · with noodles and cheese sauce (diet frozen meal)

Healthy Choice Chicken Fettucini Alfredo / Weight Watchers' Smart Ones Chicken Fettucini / Lean Cuisine Chicken Fettucini

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 119 kcal 5%
  • Protein: 10.93 g 20%
  • Fat: 2.86 g Why gray? Help 6%
  • Carbohydrates: 11.64 g 5%

Calorie breakdown

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  • Protein: 38% 46 kcal
  • Fat: 21% 25 kcal
  • Carbohydrates: 40% 48 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken

Source & licence

General

  • Energy

    119 kcal

    5%

  • Water

    74.18 g

    3%

Carbohydrates

  • Carbohydrate

    11.64 g

    5%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    0.31 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.86 g

    6%

  • Total polyunsaturated

    0.867 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.035 g

  • Total saturated

    0.627 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    24 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.93 g

    20%

  • Tryptophan

    0.132 g

    41%

  • Threonine

    0.445 g

    35%

  • Isoleucine

    0.546 g

    45%

  • Leucine

    0.82 g

    31%

  • Lysine

    0.793 g

    33%

  • Methionine + Cystine

    0.42 g

    35%

  • Methionine

    0.267 g

  • Cystine

    0.153 g

  • Phenylalanine + Tyrosine

    0.795 g

    38%

  • Phenylalanine

    0.457 g

  • Tyrosine

    0.338 g

  • Valine

    0.531 g

    35%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    26 µg

  • Folate, DFE

    42 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.114 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.083 mg

    8%

  • Vitamin B-3 (Niacin)

    4.461 mg

    32%

  • Vitamin B-5 (Pantothenic acid)

    0.313 mg

    6%

  • Vitamin B-6

    0.178 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    10 IU

    0%

  • Vitamin E

    0.21 mg

    1%

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    0.4 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    87 mg

    12%

  • Iron, Fe

    0.76 mg

    4%

  • Potassium, K

    89 mg

    2%

  • Sodium, Na

    99 mg

    7%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.054 mg

    6%

  • Selenium, Se

    17.4 µg

    32%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken comparison

Product Calories Protein Carbohydrates Fat
Chicken · with noodles and cheese sauce (diet frozen meal) 119 kcal 10.93 g 11.64 g 2.86 g
Chicken · with rice-vegetable mixture (diet frozen meal) 113 kcal 10.41 g 10.43 g 3.3 g
Chicken · boneless · with gravy · dressing · rice · vegetable · dessert (frozen meal, large meat portion) 174 kcal 9.27 g 20.89 g 5.69 g
Chicken · with rice and vegetable · reduced fat and sodium (diet frozen meal) 100 kcal 8.17 g 12.12 g 2 g
Chicken · fried · with potatoes · vegetable · dessert (frozen meal, large meat portion) 212 kcal 11.34 g 18.36 g 10.62 g
Chicken · fried · with potatoes · vegetable · dessert (frozen meal) 175 kcal 9.98 g 13.46 g 8.82 g
Chicken · fried · with potatoes · vegetable (frozen meal) 169 kcal 10.51 g 10.64 g 9.13 g
CAMPBELL'S · Low Sodium Soups · Chicken · with Noodles Soup 52 kcal 3.93 g 5.57 g 1.48 g
CAMPBELL'S · Soup on the Go · Chicken · with Mini Noodles Soup 26 kcal 1.31 g 3.61 g 0.66 g
CAMPBELL'S · Chicken · with Rice Soup · condensed 68 kcal 1.84 g 11.28 g 1.64 g
HEALTHY REQUEST · Chicken · with Rice · condensed 46 kcal 1.59 g 7.19 g 1.19 g

* Nutritional values per 100 g of product