Product details

KEEBLER · CHIPS DELUXE · Chocolate Malt Chunk Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 537 kcal 25%
  • Protein: 4.7 g 9%
  • Fat: 30.4 g Why gray? Help 63%
  • Carbohydrates: 61.8 g 25%

Calorie breakdown

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  • Protein: 3% 19 kcal
  • Fat: 51% 274 kcal
  • Carbohydrates: 46% 247 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    537 kcal

    25%

  • Water

    2.7 g

    0%

Carbohydrates

  • Carbohydrate

    61.8 g

    25%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    31.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    30.4 g

    63%

  • Total polyunsaturated

    8.2 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.9 g

  • Total saturated

    13.8 g

    as low as possible

  • Total trans

    0.35 g

    as low as possible

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.7 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    58 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.3 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    2.2 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    61 mg

    9%

  • Iron, Fe

    2.5 mg

    14%

  • Potassium, K

    94 mg

    2%

  • Sodium, Na

    342 mg

    23%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · CHIPS DELUXE · Chocolate Malt Chunk Cookies 537 kcal 4.7 g 61.8 g 30.4 g
KEEBLER · GRIPZ · CHIPS DELUXE · Chocolate Chip Cookies · bite-size 473 kcal 5.3 g 71.3 g 19.3 g
KEEBLER · SANDIES · Dark Chocolate Almond Shortbread Cookies 540 kcal 6.1 g 59.9 g 31 g
KEEBLER · 100 Calorie RIGHT BITES · CHIPS DELUXE · Chocolate Chip Cookies 452 kcal 4.7 g 77.7 g 13.3 g
KEEBLER · CHIPS DELUXE · Dark Chocolate Chunk Cookies 518 kcal 4.3 g 64 g 27.5 g
KEEBLER · CHIPS DELUXE · Peanut Butter Cups Cookies 519 kcal 6 g 60.8 g 28.9 g
KEEBLER · CHIPS DELUXE · Chocolate Lovers Cookies 508 kcal 5.5 g 63 g 27.2 g
KEEBLER · GRIPZ · CHIPS DELUXE · Rainbow Chocolate Chip Cookies · bite-size 470 kcal 4.7 g 74.3 g 17.7 g
KEEBLER · FUDGE SHOPPE · Triple Fudge Filled Cookies 533 kcal 3.6 g 64.2 g 29.4 g
KEEBLER · FUDGE SHOPPE · Peanut Creme Filled Cookies 537 kcal 7.2 g 57.6 g 31.1 g
KEEBLER · SOFT BATCH · Chocolate Chip Cookies 477 kcal 3.6 g 66.2 g 22.1 g

* Nutritional values per 100 g of product