Product details

Chocolate-flavored drink · whey and milk based

Yoo-hoo

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 49 kcal 2%
  • Protein: 0.64 g 1%
  • Fat: 0.4 g Why gray? Help 1%
  • Carbohydrates: 10.68 g 4%

Calorie breakdown

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  • Protein: 5% 3 kcal
  • Fat: 7% 4 kcal
  • Carbohydrates: 87% 43 kcal

Omega 6 : Omega 3

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1:1 20:1

chocolate-flavored drink

General

  • Energy

    49 kcal

    2%

  • Water

    87.63 g

    3%

Carbohydrates

  • Carbohydrate

    10.68 g

    4%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    8.68 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.4 g

    1%

  • Total polyunsaturated

    0.009 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.009 g

    0%

  • Total monounsaturated

    0.049 g

  • Total saturated

    0.31 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.64 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2 mg

    3%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.01 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.051 mg

    5%

  • Vitamin B-3 (Niacin)

    0.106 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.082 mg

    2%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.06 µg

    3%

  • Vitamin A

    200 IU

    9%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    50 IU

    8%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    100 mg

    10%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    24 mg

    3%

  • Iron, Fe

    0.33 mg

    2%

  • Potassium, K

    79 mg

    2%

  • Sodium, Na

    91 mg

    6%

  • Zinc, Zn

    0.16 mg

    2%

  • Copper, Cu

    0.074 mg

    8%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.073 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chocolate-flavored drink comparison

Product Calories Protein Carbohydrates Fat
Chocolate-flavored drink · whey and milk based 49 kcal 0.64 g 10.68 g 0.4 g
Wheat cereal · chocolate flavored · cooked · made with milk 99 kcal 5.09 g 15.7 g 2.41 g
Milk · flavors other than chocolate · lowfat milk-based 71 kcal 3.1 g 12.77 g 0.91 g
Milk · flavors other than chocolate · skim-milk based 63 kcal 3.1 g 12.72 g 0.09 g
Milk · flavors other than chocolate · whole milk-based 88 kcal 2.9 g 12.6 g 3 g
Milk · chocolate · skim milk-based 56 kcal 3.42 g 10.94 g 0.28 g
Chocolate-flavor beverage mix for milk · powder · with added nutrients · prepared with whole milk 89 kcal 3.27 g 11.87 g 3.17 g
Chocolate-flavor beverage mix for milk · powder · with added nutrients 400 kcal 4.55 g 90.28 g 2.27 g
Chocolate syrup · prepared with whole milk 90 kcal 3.07 g 12.78 g 2.96 g
Malted drink mix · chocolate · powder · prepared with whole milk 85 kcal 3.37 g 11.2 g 3.29 g
Puddings · flavors other than chocolate · prepared from dry mix · milk added 104 kcal 2.81 g 19.35 g 1.71 g

* Nutritional values per 100 g of product