Product details

KEEBLER · Cinnamon Toast Grahams

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 429 kcal 20%
  • Protein: 7.3 g 13%
  • Fat: 13.2 g Why gray? Help 27%
  • Carbohydrates: 73.9 g 30%

Calorie breakdown

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  • Protein: 7% 29 kcal
  • Fat: 27% 119 kcal
  • Carbohydrates: 67% 296 kcal

Omega 6 : Omega 3

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1:1 20:1

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General

  • Energy

    429 kcal

    20%

  • Water

    3.5 g

    0%

Carbohydrates

  • Carbohydrate

    73.9 g

    30%

  • Fiber

    4.8 g

    19%

  • Sugars, total

    26 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.2 g

    27%

  • Total polyunsaturated

    4.9 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.9 g

  • Total saturated

    4.3 g

    as low as possible

  • Total trans

    0.2 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.3 g

    13%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    70 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.9 mg

    82%

  • Vitamin B-2 (Riboflavin)

    0.76 mg

    69%

  • Vitamin B-3 (Niacin)

    8.1 mg

    58%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.96 mg

    74%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    1500 IU

    64%

  • Vitamin E

    0.45 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    300 mg

    30%

  • Magnesium, Mg

    53 mg

    17%

  • Phosphorus, P

    148 mg

    21%

  • Iron, Fe

    3.4 mg

    19%

  • Potassium, K

    199 mg

    4%

  • Sodium, Na

    447 mg

    30%

  • Zinc, Zn

    1.2 mg

    15%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · Cinnamon Toast Grahams 429 kcal 7.3 g 73.9 g 13.2 g
KEEBLER · READY CRUST · Graham Pie Crust (10") · Reduced Fat 472 kcal 4.9 g 73.5 g 17.5 g
KEEBLER · Grahams · Cinnamon Crisp 430 kcal 5.9 g 76.3 g 12.2 g
KEEBLER · TOASTEDS · Wheat Crackers 466 kcal 8.3 g 66.1 g 20 g
KEEBLER · Toast & Peanut Butter Sandwich Crackers 489 kcal 10.6 g 60.2 g 23.8 g
KEEBLER · Toasted Coconut Cookies 475 kcal 3.8 g 69.9 g 20.2 g
KEEBLER · TOASTEDS · Buttercrisps Crackers 495 kcal 5.5 g 65 g 23.7 g
KEEBLER · GRIPZ · Cinnamon Grahams · bite-size 415 kcal 7.4 g 75.6 g 12.9 g
KEEBLER · TOASTEDS · Party Pack Cracker Assortment 483 kcal 6.5 g 64.4 g 23 g
KEEBLER · TOASTEDS · Sesame Crackers 496 kcal 6.6 g 62.6 g 24.3 g
KEEBLER · TOASTEDS · Onion Crackers 479 kcal 5.7 g 67.7 g 20.6 g

* Nutritional values per 100 g of product