Cocoa and sugar mixture · reduced sugar · skim milk added
Nestle's Quik 33% Less Sugar / with fat free or nonfat milk
Amount per 100 g
- Energy (calories): 52 kcal 2%
- Protein: 3.68 g 7%
- Fat: 0.57 g Why gray? Help 1%
- Carbohydrates: 8.13 g 3%
Calorie breakdown
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- Protein: 30% 16 kcal
- Fat: 10% 5 kcal
- Carbohydrates: 61% 32 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
52 kcal
2%
Water
86.33 g
3%
Carbohydrates
Carbohydrate
8.13 g
3%
Fiber
0.5 g
2%
Sugars, total
6.29 g
Starch
~
Lipids
Total lipid (fat)
0.57 g
1%
Total polyunsaturated
0.102 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.135 g
Total saturated
0.299 g
as low as possible
Total trans
0.003 g
as low as possible
Cholesterol
2 mg
as low as possible
Protein + aminoacids
Protein
3.68 g
7%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
2.9 mg
4%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.124 mg
11%
Vitamin B-2 (Riboflavin)
0.191 mg
17%
Vitamin B-3 (Niacin)
1.473 mg
11%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.133 mg
10%
Vitamin B-12 (Cobalamin)
0.47 µg
20%
Vitamin A
193 IU
8%
Vitamin E
0.01 mg
0%
Vitamin D
44 IU
7%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
165 mg
17%
Magnesium, Mg
33 mg
11%
Phosphorus, P
123 mg
18%
Iron, Fe
0.2 mg
1%
Potassium, K
240 mg
5%
Sodium, Na
74 mg
5%
Zinc, Zn
1.14 mg
14%
Copper, Cu
0.111 mg
12%
Selenium, Se
4.1 µg
7%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cocoa and sugar mixture comparison
* Nutritional values per 100 g of product