Corn relish

Corn relish comparison

Product Calories Protein Carbohydrates Fat
Corn relish 84 kcal 1.72 g 19.02 g 0.55 g
Corn grain · yellow 365 kcal 9.42 g 74.26 g 4.74 g
Corn grain · white 365 kcal 9.42 g 74.26 g 4.74 g
Corn · sweet · yellow · canned · cream style · regular pack 72 kcal 1.74 g 18.13 g 0.42 g
Corn · sweet · white · canned · cream style · regular pack 74 kcal 1.74 g 18.62 g 0.42 g
Corn · with peppers · red or green · cooked · NS as to fat added in cooking 100 kcal 3.08 g 19.04 g 2.86 g
Corn · with peppers · red or green · cooked · fat added in cooking 100 kcal 3.08 g 19.04 g 2.86 g
Corned beef · with tomato sauce and onion · Puerto Rican style (mixture) 199 kcal 19.2 g 2.05 g 12.3 g
Corn beverage 43 kcal 0.82 g 9.09 g 0.46 g
Corn · scalloped or pudding 120 kcal 4.84 g 15.84 g 5.05 g
Corn · yellow · from canned · cream style · fat added in cooking 80 kcal 1.71 g 17.81 g 1.51 g

* Nutritional values per 100 g of product