Desserts · rennin · chocolate · dry mix
Amount per 100 g
- Energy (calories): 363 kcal 17%
- Protein: 2.4 g 4%
- Fat: 3.3 g Why gray? Help 7%
- Carbohydrates: 91.5 g 37%
Calorie breakdown
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- Protein: 1% 5 kcal
- Fat: 8% 28 kcal
- Carbohydrates: 91% 329 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
363 kcal
17%
Water
1 g
0%
Carbohydrates
Carbohydrate
91.5 g
37%
Fiber
5.1 g
20%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
3.3 g
7%
Total polyunsaturated
0.1 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.08 g
Total saturated
1.94 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.4 g
4%
Tryptophan
0.03 g
9%
Threonine
0.088 g
7%
Isoleucine
0.085 g
7%
Leucine
0.136 g
5%
Lysine
0.12 g
5%
Methionine + Cystine
0.049 g
4%
Methionine
0.024 g
Cystine
0.025 g
Phenylalanine + Tyrosine
0.185 g
9%
Phenylalanine
0.107 g
Tyrosine
0.078 g
Valine
0.133 g
9%
Vitamins
Vitamin C
0 mg
0%
Folate, total
6 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.014 mg
1%
Vitamin B-2 (Riboflavin)
0.063 mg
6%
Vitamin B-3 (Niacin)
0.306 mg
2%
Vitamin B-5 (Pantothenic acid)
0.044 mg
1%
Vitamin B-6
0.032 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
3 IU
0%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
166 mg
17%
Magnesium, Mg
81 mg
26%
Phosphorus, P
129 mg
18%
Iron, Fe
2.55 mg
14%
Potassium, K
430 mg
9%
Sodium, Na
187 mg
12%
Zinc, Zn
1.58 mg
20%
Copper, Cu
0.735 mg
82%
Selenium, Se
2.9 µg
5%
Manganese, Mn
0.643 mg
36%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Desserts comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Desserts · rennin · chocolate · dry mix | 363 kcal | 2.4 g | 91.5 g | 3.3 g |
Desserts · rennin · vanilla · dry mix | 383 kcal | 0 g | 99 g | 0 g |
Desserts · rennin · tablets · unsweetened | 84 kcal | 1 g | 19.8 g | 0.1 g |
Desserts · mousse · chocolate · prepared-from-recipe | 225 kcal | 4.14 g | 16.07 g | 16 g |
Desserts · egg custard · baked · prepared-from-recipe | 104 kcal | 5.02 g | 11 g | 4.58 g |
Desserts · flan · caramel custard · prepared-from-recipe | 145 kcal | 4.53 g | 22.78 g | 4.03 g |
Desserts · apple crisp · prepared-from-recipe | 161 kcal | 1.75 g | 30.84 g | 3.43 g |
Rennin · chocolate · dry mix · prepared with whole milk | 96 kcal | 3.2 g | 13.34 g | 3.34 g |
Rennin · chocolate · dry mix · prepared with 2% milk | 85 kcal | 3.24 g | 13.47 g | 2.06 g |
Rennin · vanilla · dry mix · prepared with whole milk | 89 kcal | 3.03 g | 12.21 g | 3.07 g |
Rennin · vanilla · dry mix · prepared with 2% milk | 77 kcal | 3.06 g | 12.34 g | 1.77 g |
* Nutritional values per 100 g of product