Product details

Dressing · honey mustard · fat-free

nonfat / Honey Dijon

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 169 kcal 8%
  • Protein: 1.07 g 2%
  • Fat: 1.47 g Why gray? Help 3%
  • Carbohydrates: 38.43 g 16%

Calorie breakdown

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  • Protein: 2% 4 kcal
  • Fat: 8% 13 kcal
  • Carbohydrates: 90% 154 kcal

Omega 6 : Omega 3

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1:1 20:1

dressing

Source & licence

General

  • Energy

    169 kcal

    8%

  • Water

    56.17 g

    2%

Carbohydrates

  • Carbohydrate

    38.43 g

    16%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    17.75 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.47 g

    3%

  • Total polyunsaturated

    0.287 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.708 g

  • Total saturated

    0.349 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.07 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.043 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.021 mg

    2%

  • Vitamin B-3 (Niacin)

    0.151 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.074 mg

    1%

  • Vitamin B-6

    0.053 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.02 µg

    1%

  • Vitamin A

    18 IU

    1%

  • Vitamin E

    0.8 mg

    5%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    24 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    37 mg

    5%

  • Iron, Fe

    0.36 mg

    2%

  • Potassium, K

    69 mg

    1%

  • Sodium, Na

    1004 mg

    67%

  • Zinc, Zn

    0.29 mg

    4%

  • Copper, Cu

    0.04 mg

    4%

  • Selenium, Se

    6.2 µg

    11%

  • Manganese, Mn

    0.115 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Dressing comparison

Product Calories Protein Carbohydrates Fat
Dressing · honey mustard · fat-free 169 kcal 1.07 g 38.43 g 1.47 g
Salad Dressing · mayonnaise-like · fat-free 84 kcal 0.2 g 15.5 g 2.7 g
Salad dressing · KRAFT · Mayo Fat Free Mayonnaise Dressing 70 kcal 0.2 g 12.4 g 2.7 g
LOUIS RICH · Turkey (honey roasted, fat free) 102 kcal 19.3 g 4.5 g 0.8 g
Salad dressing · honey mustard · regular 464 kcal 0.87 g 23.33 g 40.83 g
Salad dressing · honey mustard dressing · reduced calorie 207 kcal 0.98 g 28.26 g 10 g
Salad dressing · italian dressing · commercial · reduced fat 102 kcal 0.39 g 9.99 g 6.68 g
Salad dressing · italian dressing · fat-free 47 kcal 0.97 g 8.75 g 0.87 g
Cabbage salad or coleslaw · made with any type of fat free dressing 41 kcal 0.99 g 8.5 g 0.71 g
Chicken or turkey · salad · made with any type of fat free dressing 105 kcal 13.77 g 6.21 g 2.63 g
Creamy dressing · made with sour cream and/or buttermilk and oil · reduced calorie · fat-free 107 kcal 1.4 g 20 g 2.7 g

* Nutritional values per 100 g of product