Amount per 100 g
- Energy (calories): 84 kcal 4%
- Protein: 0.2 g 0%
- Fat: 2.7 g Why gray? Help 6%
- Carbohydrates: 15.5 g 6%
Calorie breakdown
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- Protein: 1% 1 kcal
- Fat: 28% 24 kcal
- Carbohydrates: 71% 62 kcal
Omega 6 : Omega 3
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1:1 20:1 4:1
General
Energy
84 kcal
4%
Water
78.7 g
3%
Carbohydrates
Carbohydrate
15.5 g
6%
Fiber
1.9 g
8%
Sugars, total
10.3 g
Starch
~
Lipids
Total lipid (fat)
2.7 g
6%
Total polyunsaturated
0.063 g
Omega 3 (n-3)
0.01 g
1%
Omega 6 (n-6)
0.04 g
0%
Total monounsaturated
1.887 g
Total saturated
0.6 g
as low as possible
Total trans
~
-
Cholesterol
9 mg
as low as possible
Protein + aminoacids
Protein
0.2 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.014 mg
1%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.04 mg
0%
Vitamin D
0 IU
0%
Vitamin K
24.7 µg
27%
Isoflavones, total
~
Minerals
Calcium, Ca
6 mg
1%
Magnesium, Mg
2 mg
1%
Phosphorus, P
5 mg
1%
Iron, Fe
0.12 mg
1%
Potassium, K
49 mg
1%
Sodium, Na
788 mg
53%
Zinc, Zn
0.05 mg
1%
Copper, Cu
0.02 mg
2%
Selenium, Se
0.3 µg
1%
Manganese, Mn
0.022 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad Dressing comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Salad Dressing · mayonnaise-like · fat-free | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Salad dressing · KRAFT · Mayo Fat Free Mayonnaise Dressing | 70 kcal | 0.2 g | 12.4 g | 2.7 g |
| Salad dressing · italian dressing · commercial · reduced fat | 102 kcal | 0.39 g | 9.99 g | 6.68 g |
| Salad dressing · italian dressing · fat-free | 47 kcal | 0.97 g | 8.75 g | 0.87 g |
| Salad dressing · french dressing · fat-free | 132 kcal | 0.2 g | 32.14 g | 0.27 g |
| Salad dressing · ranch dressing · fat-free | 119 kcal | 0.25 g | 26.51 g | 1.92 g |
| Salad dressing · blue or roquefort cheese dressing · fat-free | 115 kcal | 1.52 g | 25.6 g | 1.01 g |
| Salad dressing · thousand island dressing · fat-free | 132 kcal | 0.55 g | 29.27 g | 1.45 g |
| Salad dressing · caesar · fat-free | 131 kcal | 1.47 g | 30.73 g | 0.23 g |
| Salad dressing · KRAFT · MIRACLE WHIP FREE Nonfat Dressing | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Salad dressing · mayonnaise type · regular · with salt | 250 kcal | 0.65 g | 14.78 g | 21.6 g |
* Nutritional values per 100 g of product