Frankfurter or hot dog sandwich · with chili · on white bread
chili dog / all meats / poultry / chili with meat / other bread such as potato, Italian, and rye
Amount per 100 g
- Energy (calories): 226 kcal 10%
- Protein: 9.5 g 17%
- Fat: 14.78 g Why gray? Help 30%
- Carbohydrates: 13.23 g 5%
Calorie breakdown
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- Protein: 17% 38 kcal
- Fat: 59% 133 kcal
- Carbohydrates: 24% 53 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
226 kcal
10%
Water
60.05 g
2%
Carbohydrates
Carbohydrate
13.23 g
5%
Fiber
0.7 g
3%
Sugars, total
1.96 g
Starch
~
Lipids
Total lipid (fat)
14.78 g
30%
Total polyunsaturated
0.812 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.918 g
Total saturated
5.376 g
as low as possible
Total trans
~
-
Cholesterol
31 mg
as low as possible
Protein + aminoacids
Protein
9.5 g
17%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.8 mg
1%
Folate, total
28 µg
Folate, DFE
39 µg DFE
10%
Vitamin B-1 (Thiamin)
0.12 mg
11%
Vitamin B-2 (Riboflavin)
0.11 mg
10%
Vitamin B-3 (Niacin)
2.179 mg
16%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.132 mg
10%
Vitamin B-12 (Cobalamin)
0.92 µg
38%
Vitamin A
~
-
Vitamin E
0.36 mg
2%
Vitamin D
~
-
Vitamin K
1.7 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
67 mg
7%
Magnesium, Mg
17 mg
5%
Phosphorus, P
111 mg
16%
Iron, Fe
2.03 mg
11%
Potassium, K
223 mg
5%
Sodium, Na
653 mg
44%
Zinc, Zn
1.47 mg
18%
Copper, Cu
0.126 mg
14%
Selenium, Se
11.1 µg
20%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frankfurter or hot dog sandwich comparison
* Nutritional values per 100 g of product