Product details

Frankfurter or hot dog sandwich · with chili · on multi-grain bread

chili dog / all meats / poultry / chili with meat

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 228 kcal 10%
  • Protein: 10.45 g 19%
  • Fat: 14.43 g Why gray? Help 30%
  • Carbohydrates: 13.75 g 6%

Calorie breakdown

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  • Protein: 18% 42 kcal
  • Fat: 57% 130 kcal
  • Carbohydrates: 24% 55 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurter or hot dog sandwich

General

  • Energy

    228 kcal

    10%

  • Water

    58.98 g

    2%

Carbohydrates

  • Carbohydrate

    13.75 g

    6%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    2.42 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    14.43 g

    30%

  • Total polyunsaturated

    0.915 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.683 g

  • Total saturated

    5.177 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    29 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.45 g

    19%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    24 µg

  • Folate, DFE

    24 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.083 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.091 mg

    8%

  • Vitamin B-3 (Niacin)

    2.142 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.17 mg

    13%

  • Vitamin B-12 (Cobalamin)

    0.87 µg

    36%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.39 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    1.9 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    41 mg

    4%

  • Magnesium, Mg

    29 mg

    9%

  • Phosphorus, P

    140 mg

    20%

  • Iron, Fe

    1.86 mg

    10%

  • Potassium, K

    244 mg

    5%

  • Sodium, Na

    620 mg

    41%

  • Zinc, Zn

    1.63 mg

    20%

  • Copper, Cu

    0.163 mg

    18%

  • Selenium, Se

    14.2 µg

    26%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter or hot dog sandwich comparison

Product Calories Protein Carbohydrates Fat
Frankfurter or hot dog sandwich · with chili · on multi-grain bread 228 kcal 10.45 g 13.75 g 14.43 g
Frankfurter or hot dog sandwich · with chili · on whole grain white bread 222 kcal 9.83 g 13.88 g 13.95 g
Frankfurter or hot dog sandwich · with chili · on whole wheat bread · NS as to 100% 225 kcal 10.24 g 13.6 g 14.26 g
Frankfurter or hot dog sandwich · with chili · on wheat bread 227 kcal 9.73 g 13.31 g 14.83 g
Frankfurter or hot dog sandwich · with chili · on white bread 226 kcal 9.5 g 13.23 g 14.78 g
Frankfurter or hot dog sandwich · with chili · on bun 233 kcal 9.66 g 16.6 g 13.93 g
Frankfurter or hot dog sandwich · NFS · plain · on whole wheat bread · NS as to 100% 298 kcal 12.1 g 18.72 g 19.16 g
Frankfurter or hot dog sandwich · NFS · plain · on whole grain white bread 292 kcal 11.4 g 19.19 g 18.63 g
Frankfurter or hot dog sandwich · beef · plain · on whole wheat bread · NS as to 100% 298 kcal 12.1 g 18.72 g 19.16 g
Frankfurter or hot dog sandwich · beef · plain · on whole grain white bread 292 kcal 11.4 g 19.19 g 18.63 g
Frankfurter or hot dog sandwich · beef · plain · on white bread 306 kcal 10.98 g 18.56 g 20.53 g

* Nutritional values per 100 g of product