Frankfurter or hot dog sandwich · with chili · on bun
chili dog / all meats / poultry / chili with meat
Amount per 100 g
- Energy (calories): 233 kcal 11%
- Protein: 9.66 g 18%
- Fat: 13.93 g Why gray? Help 29%
- Carbohydrates: 16.6 g 7%
Calorie breakdown
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- Protein: 17% 39 kcal
- Fat: 54% 125 kcal
- Carbohydrates: 29% 66 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
233 kcal
11%
Water
57.45 g
2%
Carbohydrates
Carbohydrate
16.6 g
7%
Fiber
0.7 g
3%
Sugars, total
2.56 g
Starch
~
Lipids
Total lipid (fat)
13.93 g
29%
Total polyunsaturated
0.878 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.537 g
Total saturated
5.021 g
as low as possible
Total trans
~
-
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
9.66 g
18%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1 mg
1%
Folate, total
35 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.184 mg
17%
Vitamin B-2 (Riboflavin)
0.114 mg
10%
Vitamin B-3 (Niacin)
2.399 mg
17%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.124 mg
10%
Vitamin B-12 (Cobalamin)
0.89 µg
37%
Vitamin A
~
-
Vitamin E
0.31 mg
2%
Vitamin D
~
-
Vitamin K
2.3 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
61 mg
6%
Magnesium, Mg
17 mg
5%
Phosphorus, P
112 mg
16%
Iron, Fe
2.12 mg
12%
Potassium, K
217 mg
5%
Sodium, Na
642 mg
43%
Zinc, Zn
1.42 mg
18%
Copper, Cu
0.127 mg
14%
Selenium, Se
12.3 µg
22%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Frankfurter or hot dog sandwich comparison
* Nutritional values per 100 g of product