Product details

Frankfurter or hot dog sandwich · meatless · on bread · with vegetarian chili

meat substitute / vegetarian hot dog / tofu dog / meatless chili / any type of bread

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 189 kcal 9%
  • Protein: 13.01 g 24%
  • Fat: 7.66 g Why gray? Help 16%
  • Carbohydrates: 17.3 g 7%

Calorie breakdown

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  • Protein: 27% 52 kcal
  • Fat: 36% 69 kcal
  • Carbohydrates: 36% 69 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurter or hot dog sandwich

General

  • Energy

    189 kcal

    9%

  • Water

    60.51 g

    2%

Carbohydrates

  • Carbohydrate

    17.3 g

    7%

  • Fiber

    3.9 g

    16%

  • Sugars, total

    1.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.66 g

    16%

  • Total polyunsaturated

    3.16 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.535 g

  • Total saturated

    1.029 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.01 g

    24%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    77 µg

  • Folate, DFE

    87 µg DFE

    22%

  • Vitamin B-1 (Thiamin)

    0.368 mg

    33%

  • Vitamin B-2 (Riboflavin)

    0.465 mg

    42%

  • Vitamin B-3 (Niacin)

    3.156 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.17 mg

    13%

  • Vitamin B-12 (Cobalamin)

    1.18 µg

    49%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.41 mg

    9%

  • Vitamin D

    ~

    -

  • Vitamin K

    2 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    69 mg

    7%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    217 mg

    31%

  • Iron, Fe

    2.09 mg

    12%

  • Potassium, K

    205 mg

    4%

  • Sodium, Na

    390 mg

    26%

  • Zinc, Zn

    1 mg

    13%

  • Copper, Cu

    0.455 mg

    51%

  • Selenium, Se

    7.4 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter or hot dog sandwich comparison

Product Calories Protein Carbohydrates Fat
Frankfurter or hot dog sandwich · meatless · on bread · with vegetarian chili 189 kcal 13.01 g 17.3 g 7.66 g
Frankfurter or hot dog sandwich · meatless · on bun · with vegetarian chili 198 kcal 12.88 g 20.1 g 7.44 g
Frankfurter or hot dog sandwich · meatless · plain · on bun 250 kcal 15.96 g 23.62 g 9.99 g
Frankfurter or hot dog sandwich · meatless · plain · on bread 242 kcal 16.62 g 19.52 g 10.72 g
Frankfurter or hot dog sandwich · meat and poultry · plain · on white bread 278 kcal 9.95 g 19.74 g 17.59 g
Frankfurter or hot dog sandwich · reduced fat or light · plain · on whole grain white bread 241 kcal 11.87 g 18.03 g 13.41 g
Frankfurter or hot dog sandwich · fat free · plain · on multigrain bread 173 kcal 13.24 g 24.01 g 2.66 g
Frankfurter or hot dog sandwich · with chili · on multi-grain bread 228 kcal 10.45 g 13.75 g 14.43 g
Frankfurter or hot dog sandwich · beef and pork · plain · on wheat bread 300 kcal 11.64 g 17.52 g 20.14 g
Frankfurter or hot dog sandwich · with chili · on wheat bread 227 kcal 9.73 g 13.31 g 14.83 g
Frankfurter or hot dog sandwich · fat free · plain · on bun 184 kcal 11.76 g 28.07 g 2.56 g

* Nutritional values per 100 g of product