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KEEBLER · FUDGE SHOPPE · Caramel Filled Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 506 kcal 23%
  • Protein: 2.9 g 5%
  • Fat: 25.4 g Why gray? Help 52%
  • Carbohydrates: 66.7 g 27%

Calorie breakdown

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  • Protein: 2% 12 kcal
  • Fat: 45% 229 kcal
  • Carbohydrates: 53% 267 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    506 kcal

    23%

  • Water

    3.5 g

    0%

Carbohydrates

  • Carbohydrate

    66.7 g

    27%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    42 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.4 g

    52%

  • Total polyunsaturated

    3.4 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.6 g

  • Total saturated

    17.9 g

    as low as possible

  • Total trans

    0.55 g

    as low as possible

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.9 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    22 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.11 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    0.9 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    61 mg

    9%

  • Iron, Fe

    1.5 mg

    8%

  • Potassium, K

    96 mg

    2%

  • Sodium, Na

    138 mg

    9%

  • Zinc, Zn

    0.4 mg

    5%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · FUDGE SHOPPE · Caramel Filled Cookies 506 kcal 2.9 g 66.7 g 25.4 g
KEEBLER · FUDGE SHOPPE · Triple Fudge Filled Cookies 533 kcal 3.6 g 64.2 g 29.4 g
KEEBLER · FUDGE SHOPPE · Magic Middles Fudge Filled Cookies · Original 521 kcal 5 g 62.5 g 28.2 g
KEEBLER · FUDGE SHOPPE · Magic Middles Fudge Filled Cookies · Peanut Butter 514 kcal 6.9 g 59.2 g 28.4 g
KEEBLER · FUDGE SHOPPE · Peanut Creme Filled Cookies 537 kcal 7.2 g 57.6 g 31.1 g
KEEBLER · FUDGE SHOPPE · Deluxe Grahams Cookies 511 kcal 4 g 66.6 g 25.8 g
KEEBLER · FUDGE SHOPPE · Coconut Dreams Cookies 499 kcal 3.5 g 61.4 g 28 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Mints Grasshopper Cookies 456 kcal 5.2 g 75 g 15.4 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Fudge Covered Pretzels 455 kcal 7.5 g 71.3 g 17 g
KEEBLER · 100 Calorie RIGHT BITES · FUDGE SHOPPE · Mini Brownies 455 kcal 4.5 g 65.1 g 20.1 g
KEEBLER · SOFT BATCH · Chocolate Chip Cookies 477 kcal 3.6 g 66.2 g 22.1 g

* Nutritional values per 100 g of product