Product details

KEEBLER · FUDGE SHOPPE · Magic Middles Fudge Filled Cookies · Peanut Butter

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 514 kcal 24%
  • Protein: 6.9 g 13%
  • Fat: 28.4 g Why gray? Help 59%
  • Carbohydrates: 59.2 g 24%

Calorie breakdown

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  • Protein: 5% 28 kcal
  • Fat: 49% 256 kcal
  • Carbohydrates: 46% 237 kcal

Omega 6 : Omega 3

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1:1 20:1

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General

  • Energy

    514 kcal

    24%

  • Water

    3.8 g

    0%

Carbohydrates

  • Carbohydrate

    59.2 g

    24%

  • Fiber

    2.7 g

    11%

  • Sugars, total

    34.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    28.4 g

    59%

  • Total polyunsaturated

    6 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.3 g

  • Total saturated

    8.9 g

    as low as possible

  • Total trans

    0.3 g

    as low as possible

  • Cholesterol

    14 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.9 g

    13%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    44 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.23 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.16 mg

    15%

  • Vitamin B-3 (Niacin)

    1.7 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    87 mg

    12%

  • Iron, Fe

    1.2 mg

    7%

  • Potassium, K

    50 mg

    1%

  • Sodium, Na

    479 mg

    32%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · FUDGE SHOPPE · Magic Middles Fudge Filled Cookies · Peanut Butter 514 kcal 6.9 g 59.2 g 28.4 g
KEEBLER · FUDGE SHOPPE · Triple Fudge Filled Cookies 533 kcal 3.6 g 64.2 g 29.4 g
KEEBLER · FUDGE SHOPPE · Magic Middles Fudge Filled Cookies · Original 521 kcal 5 g 62.5 g 28.2 g
KEEBLER · FUDGE SHOPPE · Cheesecake Middles · Original Graham Cookies 507 kcal 4.2 g 65.5 g 26.2 g
KEEBLER · FUDGE SHOPPE · Fudge Sticks · Peanut Butter 544 kcal 6.8 g 60 g 31.4 g
KEEBLER · FUDGE SHOPPE · Jumbo Fudge Sticks · Peanut Butter 537 kcal 7.1 g 60.6 g 30.2 g
KEEBLER · FUDGE SHOPPE · Cheesecake Middles · Dark Chocolate 506 kcal 4.4 g 64.7 g 26.5 g
KEEBLER · FUDGE SHOPPE · Peanut Creme Filled Cookies 537 kcal 7.2 g 57.6 g 31.1 g
KEEBLER · FUDGE SHOPPE · Caramel Filled Cookies 506 kcal 2.9 g 66.7 g 25.4 g
KEEBLER · FUDGE SHOPPE · Mint Creme Middles · Chocolate Graham Cookies 516 kcal 4.3 g 65.4 g 27.2 g
KEEBLER · 100 Calorie RIGHT BITES · Sandies Shortbread Cookies · Fudge Dipped 462 kcal 4.1 g 72.4 g 20.1 g

* Nutritional values per 100 g of product