Fish · haddock · smoked

burbot / cusk / hake / ling / monkfish / pollock / scrod

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · haddock · smoked 116 kcal 25.23 g 0 g 0.96 g
Fish · haddock · raw 74 kcal 16.32 g 0 g 0.45 g
Fish · haddock · cooked · dry heat 90 kcal 19.99 g 0 g 0.55 g
Fish · haddock · baked or broiled · fat added in cooking 123 kcal 19.97 g 0.1 g 4.23 g
Fish · haddock · baked or broiled · fat not added in cooking 94 kcal 20.56 g 0.1 g 0.57 g
Fish · haddock · coated · fried 205 kcal 16.71 g 9.73 g 10.58 g
Fish · haddock · steamed or poached 93 kcal 20.52 g 0 g 0.57 g
Fish · haddock · coated · baked or broiled · fat not added in cooking 142 kcal 18.33 g 13.1 g 1.19 g
Fish · haddock · cooked · NS as to cooking method 123 kcal 19.97 g 0.1 g 4.23 g
Fish · haddock · coated · baked or broiled · fat added in cooking 186 kcal 17.53 g 12.52 g 6.75 g
Fish · pompano · smoked 192 kcal 21.58 g 0 g 11.06 g

* Nutritional values per 100 g of product