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Candies · HERSHEY'S · POT OF GOLD Almond Bar

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 577 kcal 26%
  • Protein: 12.82 g 23%
  • Fat: 38.46 g Why gray? Help 79%
  • Carbohydrates: 46.15 g 19%

Calorie breakdown

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  • Protein: 9% 51 kcal
  • Fat: 59% 346 kcal
  • Carbohydrates: 32% 185 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    577 kcal

    26%

  • Water

    2.04 g

    0%

Carbohydrates

  • Carbohydrate

    46.15 g

    19%

  • Fiber

    3.8 g

    15%

  • Sugars, total

    38.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    38.46 g

    79%

  • Total polyunsaturated

    3.9 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    17.7 g

  • Total saturated

    16.667 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    13 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.82 g

    23%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    192 mg

    19%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    1.85 mg

    10%

  • Potassium, K

    ~

    -

  • Sodium, Na

    64 mg

    4%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · HERSHEY'S · POT OF GOLD Almond Bar 577 kcal 12.82 g 46.15 g 38.46 g
Candies · HERSHEY'S · MILK CHOCOLATE WITH ALMOND BITES 568 kcal 9.76 g 51.72 g 35.73 g
Candies · MARS SNACKFOOD US · COCOAVIA Crispy Chocolate Bar 517 kcal 8.21 g 62.06 g 26.23 g
Candies · MARS SNACKFOOD US · MILKY WAY Midnight Bar 443 kcal 3.2 g 71.22 g 17.5 g
Candies · MARS SNACKFOOD US · SNICKERS Almond bar 472 kcal 5.4 g 64.67 g 22.4 g
Candies · MARS SNACKFOOD US · TWIX Caramel Cookie Bars 502 kcal 4.91 g 64.8 g 24.85 g
Candies · MARS SNACKFOOD US · MARS Almond Bar 467 kcal 8.1 g 62.7 g 23 g
Candies · peanut bar 522 kcal 15.5 g 47.4 g 33.7 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · confectioner's coating · butterscotch 539 kcal 2.2 g 67.1 g 29.05 g

* Nutritional values per 100 g of product