Candies · MARS SNACKFOOD US · MILKY WAY Midnight Bar
Amount per 100 g
- Energy (calories): 443 kcal 20%
- Protein: 3.2 g 6%
- Fat: 17.5 g Why gray? Help 36%
- Carbohydrates: 71.22 g 29%
Calorie breakdown
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- Protein: 3% 13 kcal
- Fat: 35% 158 kcal
- Carbohydrates: 63% 285 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
443 kcal
20%
Water
7.2 g
0%
Carbohydrates
Carbohydrate
71.22 g
29%
Fiber
2.9 g
12%
Sugars, total
57.81 g
Starch
~
Lipids
Total lipid (fat)
17.5 g
36%
Total polyunsaturated
0.514 g
Omega 3 (n-3)
0.048 g
3%
Omega 6 (n-6)
0.466 g
4%
Total monounsaturated
4.639 g
Total saturated
11.474 g
as low as possible
Total trans
0.176 g
as low as possible
Cholesterol
10 mg
as low as possible
Protein + aminoacids
Protein
3.2 g
6%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
7 µg
Folate, DFE
7 µg DFE
2%
Vitamin B-1 (Thiamin)
0.037 mg
3%
Vitamin B-2 (Riboflavin)
0.063 mg
6%
Vitamin B-3 (Niacin)
0.218 mg
2%
Vitamin B-5 (Pantothenic acid)
0.084 mg
2%
Vitamin B-6
0.02 mg
2%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
155 IU
7%
Vitamin E
0.39 mg
3%
Vitamin D
0 IU
0%
Vitamin K
3.5 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
53 mg
5%
Magnesium, Mg
58 mg
19%
Phosphorus, P
75 mg
11%
Iron, Fe
1.2 mg
7%
Potassium, K
196 mg
4%
Sodium, Na
168 mg
11%
Zinc, Zn
0.89 mg
11%
Copper, Cu
0.344 mg
38%
Selenium, Se
2.5 µg
5%
Manganese, Mn
0.393 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
* Nutritional values per 100 g of product