Amount per 100 g
- Energy (calories): 539 kcal 25%
- Protein: 2.2 g 4%
- Fat: 29.05 g Why gray? Help 60%
- Carbohydrates: 67.1 g 27%
Calorie breakdown
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- Protein: 2% 9 kcal
- Fat: 49% 261 kcal
- Carbohydrates: 50% 268 kcal
Omega 6 : Omega 3
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1:1 20:1 103:1
General
Energy
539 kcal
25%
Water
0.75 g
0%
Carbohydrates
Carbohydrate
67.1 g
27%
Fiber
0 g
0%
Sugars, total
67.1 g
Starch
~
Lipids
Total lipid (fat)
29.05 g
60%
Total polyunsaturated
1.041 g
Omega 3 (n-3)
0.01 g
1%
Omega 6 (n-6)
1.031 g
8%
Total monounsaturated
2.271 g
Total saturated
24.1 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.2 g
4%
Tryptophan
0.03 g
9%
Threonine
0.096 g
8%
Isoleucine
0.129 g
11%
Leucine
0.208 g
8%
Lysine
0.169 g
7%
Methionine + Cystine
0.073 g
6%
Methionine
0.053 g
Cystine
0.02 g
Phenylalanine + Tyrosine
0.206 g
10%
Phenylalanine
0.103 g
Tyrosine
0.103 g
Valine
0.142 g
9%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.015 mg
1%
Vitamin B-2 (Riboflavin)
0.075 mg
7%
Vitamin B-3 (Niacin)
0.049 mg
0%
Vitamin B-5 (Pantothenic acid)
0.148 mg
3%
Vitamin B-6
0.016 mg
1%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
1 IU
0%
Vitamin E
0.68 mg
5%
Vitamin D
0 IU
0%
Vitamin K
6.5 µg
7%
Isoflavones, total
~
Minerals
Calcium, Ca
34 mg
3%
Magnesium, Mg
5 mg
2%
Phosphorus, P
31 mg
4%
Iron, Fe
0.08 mg
0%
Potassium, K
64 mg
1%
Sodium, Na
89 mg
6%
Zinc, Zn
0.11 mg
1%
Copper, Cu
0.003 mg
0%
Selenium, Se
1.3 µg
2%
Manganese, Mn
0.002 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · confectioner's coating · butterscotch | 539 kcal | 2.2 g | 67.1 g | 29.05 g |
Candies · confectioner's coating · peanut butter | 529 kcal | 18.3 g | 46.88 g | 29.8 g |
Candies · confectioner's coating · yogurt | 522 kcal | 5.87 g | 63.94 g | 27 g |
Candies · sweet chocolate coated fondant | 366 kcal | 2.2 g | 80.4 g | 9.3 g |
Candies · milk chocolate · coated raisins | 390 kcal | 4.1 g | 68.4 g | 14.8 g |
Candies · dark chocolate coated coffee beans | 540 kcal | 7.5 g | 59.95 g | 30 g |
Candies · milk chocolate · coated coffee beans | 549 kcal | 7.41 g | 55.25 g | 33.18 g |
Candies · milk chocolate · coated peanuts | 519 kcal | 13.1 g | 49.7 g | 33.5 g |
Candies · butterscotch | 391 kcal | 0.03 g | 90.4 g | 3.3 g |
Candies · hard | 394 kcal | 0 g | 98 g | 0.2 g |
Candies · sugar-coated almonds | 474 kcal | 10 g | 68.26 g | 17.93 g |
* Nutritional values per 100 g of product