Lemon juice · canned or bottled
Amount per 100 g
- Energy (calories): 21 kcal 1%
- Protein: 0.4 g 1%
- Fat: 0.29 g Why gray? Help 1%
- Carbohydrates: 6.48 g 3%
Calorie breakdown
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- Protein: 6% 1 kcal
- Fat: 11% 2 kcal
- Carbohydrates: 82% 17 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
21 kcal
1%
Water
92.46 g
3%
Carbohydrates
Carbohydrate
6.48 g
3%
Fiber
0.4 g
2%
Sugars, total
2.4 g
Starch
~
Lipids
Total lipid (fat)
0.29 g
1%
Total polyunsaturated
0.085 g
Omega 3 (n-3)
0.025 g
2%
Omega 6 (n-6)
0.06 g
0%
Total monounsaturated
0.011 g
Total saturated
0.038 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.4 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
24.8 mg
33%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.041 mg
4%
Vitamin B-2 (Riboflavin)
0.009 mg
1%
Vitamin B-3 (Niacin)
0.197 mg
1%
Vitamin B-5 (Pantothenic acid)
0.091 mg
2%
Vitamin B-6
0.043 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
15 IU
1%
Vitamin E
0.15 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
8 mg
3%
Phosphorus, P
9 mg
1%
Iron, Fe
0.13 mg
1%
Potassium, K
102 mg
2%
Sodium, Na
21 mg
1%
Zinc, Zn
0.06 mg
1%
Copper, Cu
0.037 mg
4%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.02 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Lemon juice comparison
* Nutritional values per 100 g of product