Product details

Lemon juice · frozen · unsweetened · single strength

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 22 kcal 1%
  • Protein: 0.46 g 1%
  • Fat: 0.32 g Why gray? Help 1%
  • Carbohydrates: 6.5 g 3%

Calorie breakdown

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  • Protein: 7% 2 kcal
  • Fat: 12% 3 kcal
  • Carbohydrates: 81% 18 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

lemon juice

Source & licence

General

  • Energy

    22 kcal

    1%

  • Water

    92.39 g

    3%

Carbohydrates

  • Carbohydrate

    6.5 g

    3%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    2.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.32 g

    1%

  • Total polyunsaturated

    0.097 g

  • Omega 3 (n-3)

    0.029 g

    2%

  • Omega 6 (n-6)

    0.068 g

    1%

  • Total monounsaturated

    0.012 g

  • Total saturated

    0.043 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.46 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    31.5 mg

    42%

  • Folate, total

    10 µg

  • Folate, DFE

    10 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.059 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.013 mg

    1%

  • Vitamin B-3 (Niacin)

    0.137 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.121 mg

    2%

  • Vitamin B-6

    0.06 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    13 IU

    1%

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    8 mg

    1%

  • Iron, Fe

    0.12 mg

    1%

  • Potassium, K

    89 mg

    2%

  • Sodium, Na

    1 mg

    0%

  • Zinc, Zn

    0.05 mg

    1%

  • Copper, Cu

    0.03 mg

    3%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    0.03 mg

    2%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Lemon juice comparison

Product Calories Protein Carbohydrates Fat
Lemon juice · frozen · unsweetened · single strength 22 kcal 0.46 g 6.5 g 0.32 g
Lemon juice · raw 22 kcal 0.35 g 6.9 g 0.24 g
Lemon juice · canned or bottled 21 kcal 0.4 g 6.48 g 0.29 g
Cookies · ladyfingers · without lemon juice and rind 363 kcal 10.6 g 59.7 g 9.1 g
Cookies · ladyfingers · with lemon juice and rind 365 kcal 10.6 g 59.7 g 9.1 g
Orange juice · canned · unsweetened 47 kcal 0.68 g 11.01 g 0.15 g
Cherries · sour · red · frozen · unsweetened 46 kcal 0.92 g 11.02 g 0.44 g
Naranjilla (lulo) pulp · frozen · unsweetened 25 kcal 0.44 g 5.9 g 0.22 g
Grapefruit and orange sections · cooked · canned · or frozen · unsweetened · water pack 27 kcal 0.53 g 6.68 g 0.07 g
Frozen novelties · juice type · orange 95 kcal 0.5 g 23.17 g 0 g
Frozen novelties · juice type · juice · with cream 115 kcal 1.41 g 24.11 g 1.41 g

* Nutritional values per 100 g of product