Product details

Limes · raw

lima limon

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 30 kcal 1%
  • Protein: 0.7 g 1%
  • Fat: 0.2 g Why gray? Help 0%
  • Carbohydrates: 10.54 g 4%

Calorie breakdown

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  • Protein: 8% 2 kcal
  • Fat: 6% 2 kcal
  • Carbohydrates: 87% 26 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

limes

Source & licence

General

  • Energy

    30 kcal

    1%

  • Water

    88.26 g

    3%

Carbohydrates

  • Carbohydrate

    10.54 g

    4%

  • Fiber

    2.8 g

    11%

  • Sugars, total

    1.69 g

  • Starch

    0 g

Lipids

  • Total lipid (fat)

    0.2 g

    0%

  • Total polyunsaturated

    0.055 g

  • Omega 3 (n-3)

    0.019 g

    1%

  • Omega 6 (n-6)

    0.036 g

    0%

  • Total monounsaturated

    0.019 g

  • Total saturated

    0.022 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.7 g

    1%

  • Tryptophan

    0.003 g

    1%

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    0.014 g

    1%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.002 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    29.1 mg

    39%

  • Folate, total

    8 µg

  • Folate, DFE

    8 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.03 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.02 mg

    2%

  • Vitamin B-3 (Niacin)

    0.2 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.217 mg

    4%

  • Vitamin B-6

    0.043 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    50 IU

    2%

  • Vitamin E

    0.22 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.6 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    33 mg

    3%

  • Magnesium, Mg

    6 mg

    2%

  • Phosphorus, P

    18 mg

    3%

  • Iron, Fe

    0.6 mg

    3%

  • Potassium, K

    102 mg

    2%

  • Sodium, Na

    2 mg

    0%

  • Zinc, Zn

    0.11 mg

    1%

  • Copper, Cu

    0.065 mg

    7%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    0.008 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Limes comparison

Product Calories Protein Carbohydrates Fat
Limes · raw 30 kcal 0.7 g 10.54 g 0.2 g
Lime juice · raw 25 kcal 0.42 g 8.42 g 0.07 g
Lime juice · canned or bottled · unsweetened 21 kcal 0.25 g 6.69 g 0.23 g
Lime souffle 316 kcal 8.82 g 39.96 g 14.47 g
Frozen novelties · ice type · lime 128 kcal 0.4 g 32.6 g 0 g
Carbonated beverage · lemon-lime soda · no caffeine 41 kcal 0.09 g 10.42 g 0 g
Cornmeal · lime-treated · cooked (Masa harina) 98 kcal 2.48 g 20.42 g 1.03 g
Grapefruit · raw · pink and red and white · all areas 32 kcal 0.63 g 8.08 g 0.1 g
Strawberries · raw 32 kcal 0.67 g 7.68 g 0.3 g
Cherries · sweet · raw 63 kcal 1.06 g 16.01 g 0.2 g
Pepper · raw · NFS 24 kcal 0.91 g 5.13 g 0.22 g

* Nutritional values per 100 g of product