LITTLE CAESARS · 14" Original Round Meat and Vegetable Pizza · Regular Crust
Amount per 100 g
- Energy (calories): 243 kcal 11%
- Protein: 12.12 g 22%
- Fat: 11.35 g Why gray? Help 23%
- Carbohydrates: 23.1 g 9%
Calorie breakdown
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- Protein: 20% 48 kcal
- Fat: 42% 102 kcal
- Carbohydrates: 38% 92 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
243 kcal
11%
Water
51.1 g
2%
Carbohydrates
Carbohydrate
23.1 g
9%
Fiber
2.1 g
8%
Sugars, total
3.74 g
Starch
16.13 g
Lipids
Total lipid (fat)
11.35 g
23%
Total polyunsaturated
1.72 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
4.063 g
Total saturated
4.561 g
as low as possible
Total trans
~
-
Cholesterol
31 mg
as low as possible
Protein + aminoacids
Protein
12.12 g
22%
Tryptophan
0.113 g
35%
Threonine
0.393 g
31%
Isoleucine
0.554 g
46%
Leucine
1.024 g
38%
Lysine
0.576 g
24%
Methionine + Cystine
0.625 g
51%
Methionine
0.28 g
Cystine
0.345 g
Phenylalanine + Tyrosine
1.051 g
50%
Phenylalanine
0.604 g
Tyrosine
0.447 g
Valine
0.647 g
42%
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.286 mg
26%
Vitamin B-2 (Riboflavin)
0.263 mg
24%
Vitamin B-3 (Niacin)
3.567 mg
25%
Vitamin B-5 (Pantothenic acid)
0.573 mg
11%
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
0.61 µg
25%
Vitamin A
211 IU
9%
Vitamin E
0.9 mg
6%
Vitamin D
~
-
Vitamin K
5.7 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
167 mg
17%
Magnesium, Mg
24 mg
8%
Phosphorus, P
207 mg
30%
Iron, Fe
2.11 mg
12%
Potassium, K
195 mg
4%
Sodium, Na
578 mg
39%
Zinc, Zn
1.55 mg
19%
Copper, Cu
0.142 mg
16%
Selenium, Se
27.1 µg
49%
Manganese, Mn
0.265 mg
15%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
LITTLE CAESARS comparison
* Nutritional values per 100 g of product