Product details

Toppings · from meat and vegetable pizza

cheese, tomato sauce, meat, and vegetables from pizza crust of any thickness / sausage, ground beef, pepperoni, ham, bacon, or salami

Dairy, egg

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 306 kcal 14%
  • Protein: 19.16 g 35%
  • Fat: 21.86 g Why gray? Help 45%
  • Carbohydrates: 7.66 g 3%

Calorie breakdown

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  • Protein: 25% 76 kcal
  • Fat: 64% 195 kcal
  • Carbohydrates: 11% 34 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

toppings

General

  • Energy

    306 kcal

    14%

  • Water

    48.11 g

    2%

Carbohydrates

  • Carbohydrate

    7.66 g

    3%

  • Fiber

    1 g

    4%

  • Sugars, total

    3.47 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    21.86 g

    45%

  • Total polyunsaturated

    1.818 g

  • Omega 3 (n-3)

    0.207 g

    14%

  • Omega 6 (n-6)

    1.68 g

    14%

  • Total monounsaturated

    7.876 g

  • Total saturated

    8.96 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    52 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.16 g

    35%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    11.1 mg

    15%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.258 mg

    23%

  • Vitamin B-2 (Riboflavin)

    0.262 mg

    24%

  • Vitamin B-3 (Niacin)

    3.193 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.504 mg

    10%

  • Vitamin B-6

    0.264 mg

    20%

  • Vitamin B-12 (Cobalamin)

    1.06 µg

    44%

  • Vitamin A

    613 IU

    26%

  • Vitamin E

    1.07 mg

    7%

  • Vitamin D

    18 IU

    3%

  • Vitamin K

    8.3 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    303 mg

    30%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    291 mg

    42%

  • Iron, Fe

    1.07 mg

    6%

  • Potassium, K

    313 mg

    7%

  • Sodium, Na

    963 mg

    64%

  • Zinc, Zn

    2.32 mg

    29%

  • Copper, Cu

    0.095 mg

    11%

  • Selenium, Se

    17.8 µg

    32%

  • Manganese, Mn

    0.209 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Toppings comparison

Product Calories Protein Carbohydrates Fat
Toppings · from meat and vegetable pizza 306 kcal 19.16 g 7.66 g 21.86 g
Toppings · from vegetable pizza 250 kcal 16.94 g 11.61 g 15.34 g
Toppings · from meat pizza 329 kcal 20.99 g 5.65 g 24.32 g
Toppings · from cheese pizza 233 kcal 18.4 g 6.91 g 14.42 g
Toppings · whipped · frozen · low fat 224 kcal 3 g 23.6 g 13.1 g
Pizza · meat and vegetable topping · rising crust · frozen · cooked 271 kcal 12.63 g 28.78 g 11.75 g
Pizza · meat and vegetable topping · regular crust · frozen · cooked 276 kcal 11.28 g 25.14 g 14.43 g
Pizza · with meat and vegetables · thick crust 260 kcal 10.97 g 30.16 g 10.56 g
Pizza · with meat and vegetables · thin crust 271 kcal 12.72 g 25.12 g 13.2 g
LITTLE CAESARS · 14" Original Round Meat and Vegetable Pizza · Regular Crust 243 kcal 12.12 g 23.1 g 11.35 g
Fast Food · Pizza Chain · 14" pizza · meat and vegetable topping · regular crust 244 kcal 11.02 g 25.38 g 10.9 g

* Nutritional values per 100 g of product