Product details

Candies · M&M MARS 3 MUSKETEERS Truffle Crisp

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 538 kcal 25%
  • Protein: 6.41 g 12%
  • Fat: 28.85 g Why gray? Help 59%
  • Carbohydrates: 63.15 g 26%

Calorie breakdown

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  • Protein: 5% 26 kcal
  • Fat: 48% 260 kcal
  • Carbohydrates: 47% 253 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    538 kcal

    25%

  • Water

    0.18 g

    0%

Carbohydrates

  • Carbohydrate

    63.15 g

    26%

  • Fiber

    0 g

    0%

  • Sugars, total

    57.69 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    28.85 g

    59%

  • Total polyunsaturated

    1.091 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.536 g

  • Total saturated

    19.23 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.41 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.089 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.239 mg

    22%

  • Vitamin B-3 (Niacin)

    0.306 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.375 mg

    8%

  • Vitamin B-6

    0.028 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0.6 µg

    25%

  • Vitamin A

    155 IU

    7%

  • Vitamin E

    0.6 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    5.8 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    150 mg

    15%

  • Magnesium, Mg

    50 mg

    16%

  • Phosphorus, P

    165 mg

    24%

  • Iron, Fe

    1.88 mg

    10%

  • Potassium, K

    296 mg

    6%

  • Sodium, Na

    63 mg

    4%

  • Zinc, Zn

    1.83 mg

    23%

  • Copper, Cu

    0.391 mg

    43%

  • Selenium, Se

    3.6 µg

    7%

  • Manganese, Mn

    0.374 mg

    21%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · M&M MARS 3 MUSKETEERS Truffle Crisp 538 kcal 6.41 g 63.15 g 28.85 g
Candies · M&M MARS Pretzel Chocolate Candies 447 kcal 5 g 72.94 g 15 g
Candies · MARS SNACKFOOD US · POP'ABLES 3 MUSKETEERS Brand Bite Size Candies 443 kcal 2.59 g 75.94 g 15.17 g
Candies · MARS SNACKFOOD US · 3 MUSKETEERS Bar 436 kcal 2.6 g 77.77 g 12.75 g
Candies · truffles · prepared-from-recipe 510 kcal 6.21 g 44.88 g 33.76 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · nougat · with almonds 398 kcal 3.33 g 92.39 g 1.67 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · soft fruit and nut squares 390 kcal 2.31 g 73.81 g 9.52 g
Candies · fondant · prepared-from-recipe 373 kcal 0 g 93.18 g 0.02 g

* Nutritional values per 100 g of product