Candies · MARS SNACKFOOD US · SNICKERS Bar
Amount per 100 g
- Energy (calories): 491 kcal 22%
- Protein: 7.53 g 14%
- Fat: 23.85 g Why gray? Help 49%
- Carbohydrates: 61.51 g 25%
Calorie breakdown
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- Protein: 6% 30 kcal
- Fat: 44% 215 kcal
- Carbohydrates: 50% 246 kcal
Omega 6 : Omega 3
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1:1 20:1 74:1
General
Energy
491 kcal
22%
Water
5.55 g
0%
Carbohydrates
Carbohydrate
61.51 g
25%
Fiber
2.3 g
9%
Sugars, total
50.47 g
Starch
1.2 g
Lipids
Total lipid (fat)
23.85 g
49%
Total polyunsaturated
3.014 g
Omega 3 (n-3)
0.04 g
3%
Omega 6 (n-6)
2.974 g
25%
Total monounsaturated
7.875 g
Total saturated
9.069 g
as low as possible
Total trans
0.436 g
as low as possible
Cholesterol
13 mg
as low as possible
Protein + aminoacids
Protein
7.53 g
14%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.5 mg
1%
Folate, total
27 µg
Folate, DFE
31 µg DFE
8%
Vitamin B-1 (Thiamin)
0.06 mg
5%
Vitamin B-2 (Riboflavin)
0.13 mg
12%
Vitamin B-3 (Niacin)
3.6 mg
26%
Vitamin B-5 (Pantothenic acid)
0.59 mg
12%
Vitamin B-6
0.09 mg
7%
Vitamin B-12 (Cobalamin)
0.16 µg
7%
Vitamin A
161 IU
7%
Vitamin E
1.5 mg
10%
Vitamin D
0 IU
0%
Vitamin K
1.9 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
93 mg
9%
Magnesium, Mg
72 mg
23%
Phosphorus, P
190 mg
27%
Iron, Fe
0.72 mg
4%
Potassium, K
323 mg
7%
Sodium, Na
239 mg
16%
Zinc, Zn
2.5 mg
31%
Copper, Cu
0.27 mg
30%
Selenium, Se
7.8 µg
14%
Manganese, Mn
0.35 mg
19%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
* Nutritional values per 100 g of product