Candies · MARS SNACKFOOD US · DOVE Dark Chocolate
Amount per 100 g
- Energy (calories): 520 kcal 24%
- Protein: 5.19 g 10%
- Fat: 32.45 g Why gray? Help 67%
- Carbohydrates: 59.4 g 24%
Calorie breakdown
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- Protein: 4% 21 kcal
- Fat: 53% 292 kcal
- Carbohydrates: 43% 238 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
520 kcal
24%
Water
1.66 g
0%
Carbohydrates
Carbohydrate
59.4 g
24%
Fiber
7.6 g
30%
Sugars, total
46.27 g
Starch
~
Lipids
Total lipid (fat)
32.45 g
67%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
19.209 g
as low as possible
Total trans
0.093 g
as low as possible
Cholesterol
7 mg
as low as possible
Protein + aminoacids
Protein
5.19 g
10%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
134 IU
6%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
37 mg
4%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
3.18 mg
18%
Potassium, K
~
-
Sodium, Na
4 mg
0%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
* Nutritional values per 100 g of product