Babyfood · meat · ham · junior
Amount per 100 g
- Energy (calories): 97 kcal 4%
- Protein: 11.3 g 21%
- Fat: 3.8 g Why gray? Help 8%
- Carbohydrates: 3.7 g 2%
Calorie breakdown
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- Protein: 50% 48 kcal
- Fat: 35% 34 kcal
- Carbohydrates: 15% 15 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
97 kcal
4%
Water
80.5 g
3%
Carbohydrates
Carbohydrate
3.7 g
2%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
3.8 g
8%
Total polyunsaturated
0.516 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.804 g
Total saturated
1.271 g
as low as possible
Total trans
~
-
Cholesterol
29 mg
as low as possible
Protein + aminoacids
Protein
11.3 g
21%
Tryptophan
0.149 g
47%
Threonine
0.656 g
51%
Isoleucine
0.718 g
59%
Leucine
1.208 g
45%
Lysine
1.283 g
53%
Methionine + Cystine
0.572 g
47%
Methionine
0.386 g
Cystine
0.186 g
Phenylalanine + Tyrosine
1.082 g
51%
Phenylalanine
0.576 g
Tyrosine
0.506 g
Valine
0.779 g
51%
Vitamins
Vitamin C
2.1 mg
3%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.142 mg
13%
Vitamin B-2 (Riboflavin)
0.194 mg
18%
Vitamin B-3 (Niacin)
2.84 mg
20%
Vitamin B-5 (Pantothenic acid)
0.531 mg
11%
Vitamin B-6
0.2 mg
15%
Vitamin B-12 (Cobalamin)
0.1 µg
4%
Vitamin A
0 IU
0%
Vitamin E
0.4 mg
3%
Vitamin D
18 IU
3%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
11 mg
4%
Phosphorus, P
89 mg
13%
Iron, Fe
1.01 mg
6%
Potassium, K
210 mg
4%
Sodium, Na
44 mg
3%
Zinc, Zn
1.7 mg
21%
Copper, Cu
0.068 mg
8%
Selenium, Se
15 µg
27%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Babyfood · meat · ham · junior | 97 kcal | 11.3 g | 3.7 g | 3.8 g |
Babyfood · meat · meat sticks · junior | 184 kcal | 13.4 g | 1.1 g | 14.6 g |
Babyfood · meat · lamb · junior | 112 kcal | 15.2 g | 0 g | 5.2 g |
Babyfood · meat · turkey · junior | 111 kcal | 11.5 g | 1.4 g | 6.2 g |
Babyfood · meat · chicken · junior | 146 kcal | 14 g | 0 g | 9.6 g |
Babyfood · meat · beef · junior | 81 kcal | 12.03 g | 2.43 g | 2.52 g |
Babyfood · fruit · peaches · junior | 65 kcal | 0.94 g | 14.48 g | 0.33 g |
Babyfood · dinner · vegetables and ham · junior | 60 kcal | 2.02 g | 8.64 g | 1.89 g |
Babyfood · vegetables · squash · junior | 24 kcal | 0.81 g | 5.73 g | 0.2 g |
Babyfood · fruit · pears · junior | 44 kcal | 0.3 g | 11.6 g | 0.1 g |
Babyfood · vegetables · carrots · junior | 32 kcal | 0.8 g | 7.2 g | 0.2 g |
* Nutritional values per 100 g of product