Product details

Milk dessert sandwich bar · frozen · with low-calorie sweetener · made from lowfat milk

Sugar Free Eskimo Pie Sandwich

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 316 kcal 14%
  • Protein: 5.95 g 11%
  • Fat: 9.79 g Why gray? Help 20%
  • Carbohydrates: 53.36 g 22%

Calorie breakdown

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  • Protein: 7% 22 kcal
  • Fat: 28% 87 kcal
  • Carbohydrates: 66% 207 kcal

Omega 6 : Omega 3

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1:1 20:1 14:1

milk dessert sandwich bar

General

  • Energy

    316 kcal

    14%

  • Water

    29.24 g

    1%

Carbohydrates

  • Carbohydrate

    53.36 g

    22%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    30.31 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.79 g

    20%

  • Total polyunsaturated

    2.613 g

  • Omega 3 (n-3)

    0.18 g

    12%

  • Omega 6 (n-6)

    2.433 g

    20%

  • Total monounsaturated

    3.305 g

  • Total saturated

    3.249 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.95 g

    11%

  • Tryptophan

    0.082 g

    26%

  • Threonine

    0.211 g

    16%

  • Isoleucine

    0.261 g

    21%

  • Leucine

    0.438 g

    16%

  • Lysine

    0.308 g

    13%

  • Methionine + Cystine

    0.201 g

    17%

  • Methionine

    0.107 g

  • Cystine

    0.094 g

  • Phenylalanine + Tyrosine

    0.476 g

    23%

  • Phenylalanine

    0.271 g

  • Tyrosine

    0.205 g

  • Valine

    0.311 g

    20%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    31 µg

  • Folate, DFE

    48 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.146 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.24 mg

    22%

  • Vitamin B-3 (Niacin)

    1.817 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.406 mg

    8%

  • Vitamin B-6

    0.049 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.25 µg

    10%

  • Vitamin A

    45 IU

    2%

  • Vitamin E

    0.47 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.6 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    79 mg

    8%

  • Magnesium, Mg

    38 mg

    12%

  • Phosphorus, P

    128 mg

    18%

  • Iron, Fe

    2.51 mg

    14%

  • Potassium, K

    214 mg

    5%

  • Sodium, Na

    386 mg

    26%

  • Zinc, Zn

    0.88 mg

    11%

  • Copper, Cu

    0.297 mg

    33%

  • Selenium, Se

    4.9 µg

    9%

  • Manganese, Mn

    0.435 mg

    24%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Milk dessert sandwich bar comparison

Product Calories Protein Carbohydrates Fat
Milk dessert sandwich bar · frozen · with low-calorie sweetener · made from lowfat milk 316 kcal 5.95 g 53.36 g 9.79 g
Milk dessert sandwich bar · frozen · made from lowfat milk 189 kcal 5.5 g 35.57 g 3.1 g
Frozen novelties · ice type · pop · with low calorie sweetener 24 kcal 0 g 5.92 g 0 g
Yogurt · vanilla · lowfat milk · sweetened · with low calorie sweetener 86 kcal 4.93 g 13.8 g 1.25 g
Yogurt · frozen · flavors not chocolate · nonfat milk · with low-calorie sweetener 104 kcal 4.4 g 19.7 g 0.8 g
Yogurt · fruit · lowfat · with low calorie sweetener · fortified · with vitamin D 105 kcal 4.86 g 18.6 g 1.41 g
Yogurt · fruit · lowfat · with low calorie sweetener 105 kcal 4.86 g 18.6 g 1.41 g
Tea · made from powdered instant · decaffeinated · presweetened · with low calorie sweetener 3 kcal 0.03 g 0.72 g 0 g
Tea · made from frozen concentrate · decaffeinated · presweetened · with low calorie sweetener 3 kcal 0.01 g 0.67 g 0 g
Gelatin desserts · dietetic · with whipped topping · sweetened · with low calorie sweetener 26 kcal 0.84 g 4.72 g 0.47 g
Gelatin desserts · dietetic · with cream cheese · sweetened · with low calorie sweetener 50 kcal 1.09 g 2.04 g 4.63 g

* Nutritional values per 100 g of product