Product details

Naranjilla (lulo) pulp · frozen · unsweetened

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 25 kcal 1%
  • Protein: 0.44 g 1%
  • Fat: 0.22 g Why gray? Help 0%
  • Carbohydrates: 5.9 g 2%

Calorie breakdown

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  • Protein: 6% 1 kcal
  • Fat: 7% 2 kcal
  • Carbohydrates: 86% 21 kcal

Omega 6 : Omega 3

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1:1 20:1

naranjilla (lulo) pulp

Source & licence

General

  • Energy

    25 kcal

    1%

  • Water

    93.05 g

    3%

Carbohydrates

  • Carbohydrate

    5.9 g

    2%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    3.74 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.22 g

    0%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    ~

    -

  • Total trans

    ~

    -

  • Cholesterol

    ~

    -

Protein + aminoacids

  • Protein

    0.44 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    3.2 mg

    4%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.045 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    1.45 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.22 mg

    4%

  • Vitamin B-6

    0.107 mg

    8%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    568 IU

    24%

  • Vitamin E

    0.75 mg

    5%

  • Vitamin D

    ~

    -

  • Vitamin K

    14.6 µg

    16%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    12 mg

    2%

  • Iron, Fe

    0.35 mg

    2%

  • Potassium, K

    200 mg

    4%

  • Sodium, Na

    4 mg

    0%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    0.067 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Naranjilla (lulo) pulp comparison

Product Calories Protein Carbohydrates Fat
Naranjilla (lulo) pulp · frozen · unsweetened 25 kcal 0.44 g 5.9 g 0.22 g
Lemon juice · frozen · unsweetened · single strength 22 kcal 0.46 g 6.5 g 0.32 g
Orange-flavor drink · breakfast type · with pulp · frozen concentrate 172 kcal 0.1 g 42.9 g 0.5 g
Orange-flavor drink · breakfast type · with pulp · frozen concentrate · prepared with water 49 kcal 0.03 g 12.21 g 0.14 g
Orange drink · breakfast type · with juice and pulp · frozen concentrate 153 kcal 0.4 g 39 g 0 g
Cherries · sour · red · frozen · unsweetened 46 kcal 0.92 g 11.02 g 0.44 g
Orange drink · breakfast type · with juice and pulp · frozen concentrate · prepared with water 45 kcal 0.12 g 11.32 g 0 g
Grapefruit and orange sections · cooked · canned · or frozen · unsweetened · water pack 27 kcal 0.53 g 6.68 g 0.07 g
Frozen yogurts · chocolate · nonfat milk · sweetened · without sugar 107 kcal 4.4 g 19.7 g 0.8 g
Frozen yogurts · flavors other than chocolate 127 kcal 3 g 21.6 g 3.6 g
Frozen daiquiri mix · from frozen concentrate · reconstituted 66 kcal 0.02 g 16.37 g 0 g

* Nutritional values per 100 g of product