Product details

Beverages · NESTLE · CARNATION BREAKFAST ESSENTIALS · nutritional drink · ready-to-drink · Rich milk chocolate flavor · no sugar added

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 45 kcal 2%
  • Protein: 3.86 g 7%
  • Fat: 1.49 g Why gray? Help 3%
  • Carbohydrates: 4.75 g 2%

Calorie breakdown

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  • Protein: 32% 15 kcal
  • Fat: 28% 13 kcal
  • Carbohydrates: 40% 19 kcal

Omega 6 : Omega 3

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1:1 20:1

beverages

General

  • Energy

    45 kcal

    2%

  • Water

    86.15 g

    3%

Carbohydrates

  • Carbohydrate

    4.75 g

    2%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    3.56 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.49 g

    3%

  • Total polyunsaturated

    0.628 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.339 g

  • Total saturated

    0.446 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.86 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    24.9 mg

    33%

  • Folate, total

    30 µg

  • Folate, DFE

    50 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.111 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.126 mg

    11%

  • Vitamin B-3 (Niacin)

    1.485 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    0.743 mg

    15%

  • Vitamin B-6

    0.149 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.45 µg

    19%

  • Vitamin A

    668 IU

    29%

  • Vitamin E

    1.04 mg

    7%

  • Vitamin D

    59 IU

    10%

  • Vitamin K

    7.4 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    149 mg

    15%

  • Magnesium, Mg

    36 mg

    12%

  • Phosphorus, P

    149 mg

    21%

  • Iron, Fe

    1.34 mg

    7%

  • Potassium, K

    160 mg

    3%

  • Sodium, Na

    71 mg

    5%

  • Zinc, Zn

    1.11 mg

    14%

  • Copper, Cu

    0.149 mg

    17%

  • Selenium, Se

    13.8 µg

    25%

  • Manganese, Mn

    7.425 mg

    413%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · NESTLE · CARNATION BREAKFAST ESSENTIALS · nutritional drink · ready-to-drink · Rich milk chocolate flavor · no sugar added 45 kcal 3.86 g 4.75 g 1.49 g
Beverages · chocolate powder · no sugar added 373 kcal 9.09 g 63.64 g 9.09 g
Beverages · ABBOTT · ENSURE · Nutritional Shake · Ready-to-Drink 105 kcal 3.8 g 16.88 g 2.53 g
Beverages · SLIMFAST · Meal replacement · High Protein Shake · Ready-To-Drink · 3-2-1 plan 58 kcal 6.59 g 0.85 g 2.88 g
Beverages · almond milk · chocolate · ready-to-drink 50 kcal 0.63 g 9.38 g 1.25 g
Beverages · almond milk · sweetened · vanilla flavor · ready-to-drink 38 kcal 0.42 g 6.59 g 1.04 g
Beverages · Coconut water · ready-to-drink 18 kcal 0.22 g 4.24 g 0 g
Beverages · NESTLE · Boost plus · nutritional drink · ready-to-drink 138 kcal 5.38 g 17.29 g 5.38 g
Beverages · COCA-COLA · POWERADE · lemon-lime flavored · ready-to-drink 32 kcal 0 g 7.84 g 0.05 g
Beverages · PEPSICO QUAKER · Gatorade · G performance O 2 · ready-to-drink. 26 kcal 0 g 6.43 g 0 g
Beverages · ABBOTT · ENSURE PLUS · ready-to-drink 141 kcal 5.16 g 19.88 g 4.52 g

* Nutritional values per 100 g of product