Product details

Beverages · SLIMFAST · Meal replacement · High Protein Shake · Ready-To-Drink · 3-2-1 plan

brands such as Monster Milk and EAS Myoplex / all flavors / 3-2-1 Plan

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 58 kcal 3%
  • Protein: 6.59 g 12%
  • Fat: 2.88 g Why gray? Help 6%
  • Carbohydrates: 0.85 g 0%

Calorie breakdown

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  • Protein: 47% 26 kcal
  • Fat: 47% 26 kcal
  • Carbohydrates: 6% 3 kcal

Omega 6 : Omega 3

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1:1 20:1

beverages

General

  • Energy

    58 kcal

    3%

  • Water

    88.33 g

    3%

Carbohydrates

  • Carbohydrate

    0.85 g

    0%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    0.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.88 g

    6%

  • Total polyunsaturated

    0.29 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.1 g

  • Total saturated

    0.45 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    4 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.59 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    19.4 mg

    26%

  • Folate, total

    39 µg

  • Folate, DFE

    69 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.17 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    2.39 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    1.195 mg

    24%

  • Vitamin B-6

    0.208 mg

    16%

  • Vitamin B-12 (Cobalamin)

    0.6 µg

    25%

  • Vitamin A

    565 IU

    24%

  • Vitamin E

    4.58 mg

    31%

  • Vitamin D

    45 IU

    8%

  • Vitamin K

    6.5 µg

    7%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    130 mg

    13%

  • Magnesium, Mg

    44 mg

    14%

  • Phosphorus, P

    136 mg

    19%

  • Iron, Fe

    0.96 mg

    5%

  • Potassium, K

    179 mg

    4%

  • Sodium, Na

    72 mg

    5%

  • Zinc, Zn

    0.85 mg

    11%

  • Copper, Cu

    0.014 mg

    2%

  • Selenium, Se

    4.5 µg

    8%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · SLIMFAST · Meal replacement · High Protein Shake · Ready-To-Drink · 3-2-1 plan 58 kcal 6.59 g 0.85 g 2.88 g
Beverages · UNILEVER · SLIMFAST · meal replacement · regular · ready-to-drink · 3-2-1 Plan 57 kcal 3.32 g 7.74 g 1.93 g
Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan 368 kcal 27.87 g 47.48 g 11.62 g
Beverages · UNILEVER · SLIMFAST Shake Mix · powder · 3-2-1 Plan 379 kcal 8.13 g 66.99 g 13.34 g
Beverages · COCA-COLA · POWERADE · lemon-lime flavored · ready-to-drink 32 kcal 0 g 7.84 g 0.05 g
Beverages · ABBOTT · ENSURE · Nutritional Shake · Ready-to-Drink 105 kcal 3.8 g 16.88 g 2.53 g
Beverages · Coconut water · ready-to-drink 18 kcal 0.22 g 4.24 g 0 g
Beverages · almond milk · chocolate · ready-to-drink 50 kcal 0.63 g 9.38 g 1.25 g
Beverages · almond milk · sweetened · vanilla flavor · ready-to-drink 38 kcal 0.42 g 6.59 g 1.04 g
Beverages · PEPSICO QUAKER · Gatorade · G performance O 2 · ready-to-drink. 26 kcal 0 g 6.43 g 0 g
Beverages · ABBOTT · ENSURE PLUS · ready-to-drink 141 kcal 5.16 g 19.88 g 4.52 g

* Nutritional values per 100 g of product