Product details

Noodle pudding · with milk

with nuts / Sevian / Indian noodle pudding

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 256 kcal 12%
  • Protein: 6.17 g 11%
  • Fat: 6.99 g Why gray? Help 14%
  • Carbohydrates: 43.25 g 18%

Calorie breakdown

Help

  • Protein: 10% 25 kcal
  • Fat: 24% 61 kcal
  • Carbohydrates: 67% 171 kcal

Omega 6 : Omega 3

Help

1:1 20:1 32:1

noodle pudding

General

  • Energy

    256 kcal

    12%

  • Water

    42.62 g

    2%

Carbohydrates

  • Carbohydrate

    43.25 g

    18%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    26.09 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.99 g

    14%

  • Total polyunsaturated

    0.761 g

  • Omega 3 (n-3)

    0.021 g

    1%

  • Omega 6 (n-6)

    0.677 g

    6%

  • Total monounsaturated

    2.47 g

  • Total saturated

    3.191 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    14 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.17 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    42 µg

  • Folate, DFE

    66 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.195 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.244 mg

    22%

  • Vitamin B-3 (Niacin)

    1.657 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.063 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.29 µg

    12%

  • Vitamin A

    237 IU

    10%

  • Vitamin E

    1 mg

    7%

  • Vitamin D

    38 IU

    6%

  • Vitamin K

    0.6 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    102 mg

    10%

  • Magnesium, Mg

    31 mg

    10%

  • Phosphorus, P

    130 mg

    19%

  • Iron, Fe

    1.01 mg

    6%

  • Potassium, K

    205 mg

    4%

  • Sodium, Na

    61 mg

    4%

  • Zinc, Zn

    0.74 mg

    9%

  • Copper, Cu

    0.125 mg

    14%

  • Selenium, Se

    16.6 µg

    30%

  • Manganese, Mn

    0.309 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Noodle pudding comparison

Product Calories Protein Carbohydrates Fat
Noodle pudding · with milk 256 kcal 6.17 g 43.25 g 6.99 g
Noodle pudding 209 kcal 5.94 g 30.97 g 7.34 g
Puddings · tapioca · made from dry mix · made with milk 106 kcal 3.09 g 19.88 g 1.8 g
Puddings · tapioca · made from home recipe · made with milk 114 kcal 4.7 g 17.05 g 3.1 g
Milk · malted · fortified · NS as to flavor · made with milk 76 kcal 3.4 g 11.17 g 2.03 g
Milk · malted · fortified · natural flavor · made with milk 76 kcal 3.76 g 11.09 g 1.86 g
Milk · malted · unfortified · NS as to flavor · made with milk 78 kcal 3.42 g 11.36 g 2.13 g
Milk · malted · unfortified · natural flavor · made with milk 80 kcal 4.15 g 10.11 g 2.51 g
Puddings · tapioca · chocolate · made with milk 111 kcal 3.6 g 21.33 g 2.16 g
Milk · malted · fortified · chocolate · made with milk 76 kcal 3.4 g 11.17 g 2.03 g
Milk · malted · unfortified · chocolate · made with milk 78 kcal 3.42 g 11.36 g 2.13 g

* Nutritional values per 100 g of product