Pig in a blanket (frankfurter or hot dog wrapped in dough)
Amount per 100 g
- Energy (calories): 321 kcal 15%
- Protein: 11.54 g 21%
- Fat: 21.54 g Why gray? Help 44%
- Carbohydrates: 19.67 g 8%
Calorie breakdown
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- Protein: 14% 46 kcal
- Fat: 61% 194 kcal
- Carbohydrates: 25% 79 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
321 kcal
15%
Water
44.22 g
2%
Carbohydrates
Carbohydrate
19.67 g
8%
Fiber
0.7 g
3%
Sugars, total
2.77 g
Starch
~
Lipids
Total lipid (fat)
21.54 g
44%
Total polyunsaturated
1.348 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
8.887 g
Total saturated
7.903 g
as low as possible
Total trans
~
-
Cholesterol
40 mg
as low as possible
Protein + aminoacids
Protein
11.54 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
36 µg
Folate, DFE
51 µg DFE
13%
Vitamin B-1 (Thiamin)
0.177 mg
16%
Vitamin B-2 (Riboflavin)
0.153 mg
14%
Vitamin B-3 (Niacin)
3.08 mg
22%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.137 mg
11%
Vitamin B-12 (Cobalamin)
0.88 µg
37%
Vitamin A
~
-
Vitamin E
0.22 mg
1%
Vitamin D
~
-
Vitamin K
4.8 µg
5%
Isoflavones, total
~
Minerals
Calcium, Ca
68 mg
7%
Magnesium, Mg
15 mg
5%
Phosphorus, P
143 mg
20%
Iron, Fe
2.09 mg
12%
Potassium, K
259 mg
6%
Sodium, Na
825 mg
55%
Zinc, Zn
1.77 mg
22%
Copper, Cu
0.084 mg
9%
Selenium, Se
16.2 µg
29%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pig in a blanket (frankfurter or hot dog wrapped in dough) comparison
* Nutritional values per 100 g of product