Product details

Spaghetti · with tomato sauce and frankfurters or hot dogs

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 150 kcal 7%
  • Protein: 4.95 g 9%
  • Fat: 7.04 g Why gray? Help 15%
  • Carbohydrates: 16.22 g 7%

Calorie breakdown

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  • Protein: 13% 20 kcal
  • Fat: 42% 63 kcal
  • Carbohydrates: 44% 66 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

spaghetti

Source & licence

General

  • Energy

    150 kcal

    7%

  • Water

    70.16 g

    3%

Carbohydrates

  • Carbohydrate

    16.22 g

    7%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    2.41 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.04 g

    15%

  • Total polyunsaturated

    1.388 g

  • Omega 3 (n-3)

    0.172 g

    12%

  • Omega 6 (n-6)

    1.213 g

    10%

  • Total monounsaturated

    3.078 g

  • Total saturated

    2.15 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.95 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    27 µg

  • Folate, DFE

    40 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.134 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.096 mg

    9%

  • Vitamin B-3 (Niacin)

    2.635 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    0.137 mg

    3%

  • Vitamin B-6

    0.107 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.21 µg

    9%

  • Vitamin A

    267 IU

    11%

  • Vitamin E

    1.18 mg

    8%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    7.3 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    16 mg

    2%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    52 mg

    7%

  • Iron, Fe

    1.04 mg

    6%

  • Potassium, K

    173 mg

    4%

  • Sodium, Na

    349 mg

    23%

  • Zinc, Zn

    0.61 mg

    8%

  • Copper, Cu

    0.088 mg

    10%

  • Selenium, Se

    14 µg

    25%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spaghetti comparison

Product Calories Protein Carbohydrates Fat
Spaghetti · with tomato sauce and frankfurters or hot dogs 150 kcal 4.95 g 16.22 g 7.04 g
Spaghetti · with tomato sauce and meatballs or spaghetti · with meat sauce or spaghetti · with meat sauce and meatballs 134 kcal 5.8 g 17.27 g 4.39 g
Spaghetti · with tomato sauce and meatballs · whole wheat noodles or spaghetti · with meat sauce · whole wheat noodles or spaghetti · with meat sauce and meatballs · whole wheat noodles 118 kcal 5.58 g 15.31 g 4.21 g
Spaghetti · with tomato sauce and poultry 124 kcal 6.12 g 17.16 g 3.26 g
Spaghetti · with tomato sauce · meatless 118 kcal 3.6 g 19.19 g 2.82 g
Spaghetti · with meatballs in tomato sauce · canned 100 kcal 4.37 g 11.45 g 4.11 g
Spaghetti · with tomato sauce and vegetables 117 kcal 3.66 g 19.36 g 2.72 g
Spaghetti · with meat sauce · frozen entree 90 kcal 5.05 g 15.24 g 1.01 g
Spaghetti · with tomato sauce · meatless · whole wheat noodles 101 kcal 3.37 g 17.01 g 2.62 g
Spaghetti · with clam sauce · NS as to red or white 188 kcal 6.95 g 17.47 g 9.88 g
Spaghetti · with meat and mushroom sauce (diet frozen meal) 115 kcal 6.13 g 16.45 g 2.8 g

* Nutritional values per 100 g of product