Amount per 100 g
- Energy (calories): 95 kcal 4%
- Protein: 1.62 g 3%
- Fat: 2.47 g Why gray? Help 5%
- Carbohydrates: 16.94 g 7%
- Protein: 5% 5 kcal
- Fat: 23% 22 kcal
- Carbohydrates: 72% 68 kcal
Omega 6 : Omega 3
1:1 20:1 7:1
Total lipid (fat)
Omega 3 (n-3)
Omega 6 (n-6)
as low as possible
as low as possible
Protein + aminoacids
Methionine + Cystine
Phenylalanine + Tyrosine
10 µg DFE
Vitamin B-1 (Thiamin)
Vitamin B-2 (Riboflavin)
Vitamin B-3 (Niacin)
Vitamin B-5 (Pantothenic acid)
Vitamin B-12 (Cobalamin)
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Potato salad comparison
|Potato salad · made with light creamy dressing||95 kcal||1.62 g||16.94 g||2.47 g|
|Potato salad · made with light Italian dressing||85 kcal||1.44 g||17.48 g||1.2 g|
|Potato salad · made with light mayonnaise-type salad dressing||105 kcal||1.42 g||16.96 g||3.66 g|
|Potato salad · made with light mayonnaise||105 kcal||1.42 g||16.96 g||3.66 g|
|Potato salad · made with mayonnaise-type salad dressing||128 kcal||1.51 g||19.27 g||5.34 g|
|Potato salad · made with any type of fat free dressing||81 kcal||1.38 g||17.93 g||0.59 g|
|Potato salad · made with creamy dressing||138 kcal||1.59 g||16.76 g||7.53 g|
|Potato salad · made with Italian dressing||108 kcal||1.44 g||17.85 g||3.56 g|
|Potato salad · made with mayonnaise||168 kcal||1.52 g||15.8 g||11.15 g|
|Potato salad · with egg||157 kcal||1.96 g||16.18 g||9.4 g|
|Potato salad · German style||104 kcal||2.45 g||16.4 g||3.19 g|
* Nutritional values per 100 g of product