Product details

KEEBLER · READY CRUST · Shortbread Pie Crust

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 502 kcal 23%
  • Protein: 4.4 g 8%
  • Fat: 23.1 g Why gray? Help 48%
  • Carbohydrates: 69.1 g 28%

Calorie breakdown

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  • Protein: 4% 18 kcal
  • Fat: 41% 208 kcal
  • Carbohydrates: 55% 276 kcal

Omega 6 : Omega 3

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1:1 20:1

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General

  • Energy

    502 kcal

    23%

  • Water

    2 g

    0%

Carbohydrates

  • Carbohydrate

    69.1 g

    28%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    26.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.1 g

    48%

  • Total polyunsaturated

    0.5 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.9 g

  • Total saturated

    5.1 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.4 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    75 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.3 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.22 mg

    20%

  • Vitamin B-3 (Niacin)

    2.6 mg

    19%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    89 mg

    13%

  • Iron, Fe

    2.3 mg

    13%

  • Potassium, K

    8 mg

    0%

  • Sodium, Na

    430 mg

    29%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · READY CRUST · Shortbread Pie Crust 502 kcal 4.4 g 69.1 g 23.1 g
KEEBLER · SANDIES · Pecan Shortbread Cookies · Reduced Fat 488 kcal 6.7 g 67.1 g 21.8 g
KEEBLER · SANDIES · Pecan Shortbread Cookies · bite size 547 kcal 5 g 58.7 g 32.6 g
KEEBLER · SANDIES · Pecan Shortbread Cookies 541 kcal 5 g 59 g 31.7 g
KEEBLER · SANDIES · Simply Shortbread Cookies 528 kcal 6 g 62.2 g 28.8 g
KEEBLER · SANDIES · Cashew Shortbread Cookies 535 kcal 6.3 g 59.3 g 30.6 g
KEEBLER · READY CRUST · Chocolate Pie Crust 490 kcal 5.1 g 67.7 g 22.05 g
KEEBLER · READY CRUST · Graham Pie Crust (10") · Reduced Fat 472 kcal 4.9 g 73.5 g 17.5 g
KEEBLER · KEEBLER Chocolate Graham SELECTS 465 kcal 7.1 g 71.8 g 16.6 g
KEEBLER · 100 Calorie RIGHT BITES · Sandies Shortbread Cookies · Fudge Dipped 462 kcal 4.1 g 72.4 g 20.1 g
KEEBLER · TOASTEDS · Wheat Crackers 466 kcal 8.3 g 66.1 g 20 g

* Nutritional values per 100 g of product