Salad dressing · mayonnaise · imitation · milk cream
Amount per 100 g
- Energy (calories): 97 kcal 4%
- Protein: 2.1 g 4%
- Fat: 5.1 g Why gray? Help 11%
- Carbohydrates: 11.1 g 5%
Calorie breakdown
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- Protein: 9% 9 kcal
- Fat: 47% 45 kcal
- Carbohydrates: 44% 42 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
97 kcal
4%
Water
79.6 g
3%
Carbohydrates
Carbohydrate
11.1 g
5%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
5.1 g
11%
Total polyunsaturated
0.3 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.7 g
Total saturated
2.8 g
as low as possible
Total trans
~
-
Cholesterol
43 mg
as low as possible
Protein + aminoacids
Protein
2.1 g
4%
Tryptophan
0.03 g
9%
Threonine
0.095 g
7%
Isoleucine
0.127 g
10%
Leucine
0.206 g
8%
Lysine
0.166 g
7%
Methionine + Cystine
0.072 g
6%
Methionine
0.053 g
Cystine
0.019 g
Phenylalanine + Tyrosine
0.202 g
10%
Phenylalanine
0.101 g
Tyrosine
0.101 g
Valine
0.141 g
9%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.024 mg
2%
Vitamin B-2 (Riboflavin)
0.097 mg
9%
Vitamin B-3 (Niacin)
0.054 mg
0%
Vitamin B-5 (Pantothenic acid)
0.194 mg
4%
Vitamin B-6
0.021 mg
2%
Vitamin B-12 (Cobalamin)
0.23 µg
10%
Vitamin A
13 IU
1%
Vitamin E
0.4 mg
3%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
72 mg
7%
Magnesium, Mg
7 mg
2%
Phosphorus, P
57 mg
8%
Iron, Fe
0.5 mg
3%
Potassium, K
97 mg
2%
Sodium, Na
504 mg
34%
Zinc, Zn
0.25 mg
3%
Copper, Cu
0.01 mg
1%
Selenium, Se
1.6 µg
3%
Manganese, Mn
0.001 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Salad dressing · mayonnaise · imitation · milk cream | 97 kcal | 2.1 g | 11.1 g | 5.1 g |
Salad dressing · mayonnaise · imitation · soybean | 232 kcal | 0.3 g | 16 g | 19.2 g |
Salad dressing · mayonnaise · imitation · soybean · without cholesterol | 482 kcal | 0.1 g | 15.8 g | 47.7 g |
Salad dressing · mayonnaise type · regular · with salt | 250 kcal | 0.65 g | 14.78 g | 21.6 g |
Salad dressing · mayonnaise · light | 238 kcal | 0.37 g | 9.23 g | 22.22 g |
Salad dressing · mayonnaise · regular | 680 kcal | 0.96 g | 0.57 g | 74.85 g |
Salad dressing · mayonnaise and mayonnaise-type · low calorie | 263 kcal | 0.9 g | 23.9 g | 19 g |
Salad dressing · mayonnaise · soybean and safflower oil · with salt | 717 kcal | 1.1 g | 2.7 g | 79.4 g |
Salad Dressing · mayonnaise-like · fat-free | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
Salad dressing · mayonnaise · soybean oil · without salt | 717 kcal | 1.1 g | 2.7 g | 79.4 g |
Salad dressing · italian dressing · commercial · reduced fat | 102 kcal | 0.39 g | 9.99 g | 6.68 g |
* Nutritional values per 100 g of product