Salad dressing · mayonnaise · imitation · soybean
Amount per 100 g
- Energy (calories): 232 kcal 11%
- Protein: 0.3 g 1%
- Fat: 19.2 g Why gray? Help 40%
- Carbohydrates: 16 g 7%
Calorie breakdown
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- Protein: 1% 1 kcal
- Fat: 73% 170 kcal
- Carbohydrates: 26% 61 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
Energy
232 kcal
11%
Water
62.7 g
2%
Carbohydrates
Carbohydrate
16 g
7%
Fiber
0 g
0%
Sugars, total
6 g
Starch
~
Lipids
Total lipid (fat)
19.2 g
40%
Total polyunsaturated
10.6 g
Omega 3 (n-3)
1.6 g
110%
Omega 6 (n-6)
9 g
74%
Total monounsaturated
4.5 g
Total saturated
3.3 g
as low as possible
Total trans
~
-
Cholesterol
24 mg
as low as possible
Protein + aminoacids
Protein
0.3 g
1%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
2 mg
13%
Vitamin D
0 IU
0%
Vitamin K
42.2 µg
47%
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
0 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0 mg
0%
Potassium, K
10 mg
0%
Sodium, Na
497 mg
33%
Zinc, Zn
0.11 mg
1%
Copper, Cu
0.01 mg
1%
Selenium, Se
1.6 µg
3%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Salad dressing · mayonnaise · imitation · soybean | 232 kcal | 0.3 g | 16 g | 19.2 g |
| Salad dressing · mayonnaise · imitation · soybean · without cholesterol | 482 kcal | 0.1 g | 15.8 g | 47.7 g |
| Salad dressing · mayonnaise · imitation · milk cream | 97 kcal | 2.1 g | 11.1 g | 5.1 g |
| Salad dressing · mayonnaise type · regular · with salt | 250 kcal | 0.65 g | 14.78 g | 21.6 g |
| Salad dressing · mayonnaise · light | 238 kcal | 0.37 g | 9.23 g | 22.22 g |
| Salad dressing · mayonnaise · regular | 680 kcal | 0.96 g | 0.57 g | 74.85 g |
| Salad dressing · mayonnaise and mayonnaise-type · low calorie | 263 kcal | 0.9 g | 23.9 g | 19 g |
| Salad dressing · mayonnaise · soybean and safflower oil · with salt | 717 kcal | 1.1 g | 2.7 g | 79.4 g |
| Salad Dressing · mayonnaise-like · fat-free | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Salad dressing · mayonnaise · soybean oil · without salt | 717 kcal | 1.1 g | 2.7 g | 79.4 g |
| Salad dressing · italian dressing · commercial · regular | 240 kcal | 0.41 g | 12.12 g | 21.12 g |
* Nutritional values per 100 g of product