Salad dressing · italian dressing · commercial · regular
vinaigrette dressing / vinegar and oil / Italian dressing, NFS / Greek dressing / Feta cheese dressing / Champagne dressing / celery seed dressing / onion or Vidalia onion dressing / red wine, balsamic, or raspberry vinegar dressing
Amount per 100 g
- Energy (calories): 240 kcal 11%
- Protein: 0.41 g 1%
- Fat: 21.12 g Why gray? Help 44%
- Carbohydrates: 12.12 g 5%
Calorie breakdown
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- Protein: 1% 2 kcal
- Fat: 79% 190 kcal
- Carbohydrates: 20% 48 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
240 kcal
11%
Water
63.4 g
2%
Carbohydrates
Carbohydrate
12.12 g
5%
Fiber
0 g
0%
Sugars, total
10.77 g
Starch
0 g
Lipids
Total lipid (fat)
21.12 g
44%
Total polyunsaturated
10.748 g
Omega 3 (n-3)
1.41 g
97%
Omega 6 (n-6)
11.52 g
95%
Total monounsaturated
5.638 g
Total saturated
2.948 g
as low as possible
Total trans
0.067 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.41 g
1%
Tryptophan
0.005 g
2%
Threonine
0.011 g
1%
Isoleucine
0.015 g
1%
Leucine
0.023 g
1%
Lysine
0.013 g
1%
Methionine + Cystine
0.012 g
1%
Methionine
0.008 g
Cystine
0.004 g
Phenylalanine + Tyrosine
0.016 g
1%
Phenylalanine
0.011 g
Tyrosine
0.005 g
Valine
0.016 g
1%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.02 mg
2%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0.131 mg
1%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0.064 mg
5%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
36 IU
2%
Vitamin E
2.19 mg
15%
Vitamin D
0 IU
0%
Vitamin K
56 µg
62%
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
15 mg
2%
Iron, Fe
0.26 mg
1%
Potassium, K
84 mg
2%
Sodium, Na
993 mg
66%
Zinc, Zn
0.07 mg
1%
Copper, Cu
0.019 mg
2%
Selenium, Se
2 µg
4%
Manganese, Mn
0.031 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Salad dressing comparison
* Nutritional values per 100 g of product